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1 Attachment(s)
TO ALL THE BC CHAMPIONSHIPS ATHLETES
GO STRUT YOUR STUFF & HAVE FUN....
THIS IS YOUR DAY,
ENJOY EVERY MINUTE OF IT......
The galleries are full of critics.
They play no ball, they fight no fights.
They make no mistakes because they attempt nothing.
Down in the arena are the doers.
They make mistakes because they try many things.
The man who makes no mistakes lacks boldness and the spirit of adventure.
He is the one who never tries anything.
His is the brake on the wheel of progress.
And yet it cannot be truly said he makes no mistakes,
because his biggest mistake is the very fact that he tries nothing,
does nothing,
except criticize those who do things
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BCABBA BC CHAMPIONSHIPS FINAL RESULTS
Junior Men BB
1. Jaswinder Brar
Junior Women BB
1. Andraea Adams
Master Women BB
1. Paula Lambert
Master Men BB
1. Glen Brown
2. Bryce Scott
3. Todd Hnatiuk
4. Lee Chambers
5. Heinz Nussbaumer
6. Warren Grant
GrandMaster Women BB
1. Karen Gillich
2. Rhondda Zondag
GrandMaster Men BB
1. Don Weber
2. Heinz Nussbaumer
3. Jesse Santa Cruz
4. Daniel Novotnik
5. Trevor Hildebrand
6. Wayne McIntrye
7. Tim Burroughs
Open Women BB
1. Rhondda Zondag
2. Paula Lambert
LightWeight Men BB
1. Dan McAuley
2. Troy Wattley
3. Abdullah Merzaie
4. Dane Makuch
5. Jason Raman
6. Jesse Santa Cruz
7. Dylan Hernandez
WELTERWEIGHT
1. Lou Noel
Middleweight Men BB
1. Nawzad Palani
2. Amos Jones
3. Mark Serrano
4. Burhan Pourmokhtari
5. Daryl Ranson
6. Aaron Marshall
7. Josh Savage
Light Heavyweight BB
1. Chase Nelson-Murray
2. Daniel Murphy
3. Glen Brown
4. Ryan Miskiman
5. Riley Chambers
6. Charles Witwicki
7. Pinder Kaloti
8. Gerrit Van Zeist
9. Mike Ryane
10. Alex Welsh
11. Jeremy Niles
12. Eric Wang
13. Jason Mellings
Heavyweight Men BB
1. Paulo Almeida
2. Richy Chan
3. Jeffrey Messinger
4. Justin Fauth
5. Lee Chambers
6. Anthony Mattioda
7. Dustin Downer
BODYBUILDING OVERALL MEN’S-PAULO ALMEIDA
BODYBUILDING OVERALL WOMEN’S- RHONDDA ZONDAG
Physique Women-MASTERS
1. Shannon McDowell
2. Tamara Knight
3. Heidi Gawehns
4. Dawn Collins
5. Zeng Allardyce
6. Terri Maglio
Physique Women-Open A
1. Shannon McDowell
2. Karley Green
3. Charis Whittington
4. Zeng Allardyce
Physique Women-Open B
1. Emilija Martic
2. Karien Lanenga
3. Tamara Knight
4. Heidi Gawehns
5. Dawn Collins
6. Terri Maglio
PHYSIQUE OPEN OVERALL-Shannon McDowell
Physique Men's MASTERS
1. William Lopetinsky
2. Adrian wesley
3. Dale Larson
4. Michael Ponte
5. Scott Mercer
6. Bob Cripps
Physique Men's-CLASS A
1. Mirko Maras
2. Dease Watson
3. Nathaniel Werner
4. Cory Swiergosz
5. Kade Vilio
6. Lucas Adriaco
7. Morgan Decksheimer
8. Andrew Ao
9. Jake Saunders
10. Shane Carling
11. Michael Ponte
12. Josh Deweerd
Physique Men's-CLASS B
1. Alexis Peraste
2. Trent Vilio
3. Jonathan Hutchings
4. Jordan Watson
5. Ryan Vardy
6. Shayne Evans
7. Cole Ainsworth
8. Cole Shapitka
Physique Men's-CLASS C
1. Alex Scott
2. Alireza Azarbus
3. Terry Owen
4. Cameron Richard
5. Zac Bruce
6. Kolton Gibbons
David Hewson- DISQUALIFIED
MEN’S PHYSIQUE OVERALL: Mirko Maras
GrandMaster Figure
1. Brenda Whitehead
2. Veronica Yoo
3. Roberta Nechtvatal
4. Andrea Morin
5. Lonnie Heathcote
6. Samantha Barbera
7. Annette Willson
8. Kathy Gelmon
9. Corinne Nearing
10. Yvette Bradley
Master Figure A
1. Tia Young
2. Gillian Nolan
3. Pam Jarratt
4. Sheri Amendt
5. Jennifer Mallette
6. Tammy Humeny
Master Figure B
1. Crystal Gretz
2. Tanya Chartrand
3. Tracy MacKenzie
4. Nicole Lozinski
5. Celeste Lachambre
6. Raj Rana
7. Melissa Hill
Open Figure Short
1. Erica Christy
2. Tia Young
3. Dana Sands
4. Robyn Gill
5. Roberta Nechtvatal
6. Veronica Yoo
7. Pam Jarratt
8. Natalie Coutu
9. Sheri Amendt
10. Tammy Humeny
Open Figure Medium
1. Claire Hayes
2. Laura Hamilton
3. Denean Arntson
4. Angel Simmons
5. Jessica Peters
6. Brenda Peltzer
7. Lonnie Heathcote
8. Jaime Smart
9. Jolene Merrick
10. Melissa Hill
Open Figure Tall
1. Jennifer Milidrag
2. Christine Wallace
3. Nicole Lozinski
4. Samantha Athey
5. Erin deRepentigny
6. Courtney Kerswill
7. Mikayla Custance
FIGURE OVERALL – Erica Christy
Master Bikini A
1. Valentina Guerin
2. Tracy Allain
3. Rachelle Besuyen
4. Janine Godfrey
5. Marlene Long
6. Alisa Stern
Master Bikini B
1. Pamela Steeper
2. Michelle Livingstone
3. Danielle Kirkpatrick
4. Karen Cole
5. Jessica Pallas
6. Myrna Breese - Lew
7. Amy Berukoff
8. Aeryon Ashlie
Open Bikini A
1. Paige Lodge
2. Ashley Kosiancic
3. Shantel Braun
4. Chrystal Jones
5. Amanda Aylen Heins
6. Nasia Karaliolios
7. Laura Clendenning
8. Ami Mills
9. Christine West
10. Amber Welder
11. Amethyst Lo
12. Sasha James-Taylor
13. Sonya Tait
14. Amy De Jesus
15. Jessica Kennedy
Open Bikini B
1. Diana Todd
2. Tiffany Roy
3. Claire Wheeler
4. Crystal Mohan
5. Jennifer Weintz
6. Kristina Matic
7. Adrianna Mitrovic
8. Sandeep Sira
9. Summer Becker
10. Kelsey Harker
11. Shawna Ram
12. Sandy Dosanjh
13. Niki Erfle
Bikini Open C
1. Anette De La Rosa
2. Jill Milonas
3. Leanne McFarland
4. Mary Carrizo
5. Joanna Vulcano
6. Sarah Bailey
7. Kelsey Vurdela
8. Amy Brown
9. Nicole Joakimides
10. Courtney Gervais
11. Kristen Olychuck
12. Amy Berukoff
Samantha Shorkey - disqualified
Bikini Open D
1. Leah Kozak
2. Maggie Resztak
3. Stephanie Jung
4. Alexa Grieve
5. Keegan Clemens
6. Kristin Hazzard
7. Danielle Kirkpatrick
8. Jessica Crome
9. Erica Miller
BIKINI OVERALL- Anette De La Rosa
FITNESS
1. Kaylee Mascia
2. Kristy Mascia
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BCABBA BC CHAMPIONSHIPS FINAL RESULTS
Junior Men BB
1. Jaswinder Brar
Junior Women BB
1. Andraea Adams
Master Women BB
1. Paula Lambert
Master Men BB
1. Glen Brown
2. Bryce Scott
3. Todd Hnatiuk
4. Lee Chambers
5. Heinz Nussbaumer
6. Warren Grant
GrandMaster Women BB
1. Karen Gillich
2. Rhondda Zondag
GrandMaster Men BB
1. Don Weber
2. Heinz Nussbaumer
3. Jesse Santa Cruz
4. Daniel Novotnik
5. Trevor Hildebrand
6. Wayne McIntrye
7. Tim Burroughs
Open Women BB
1. Rhondda Zondag
2. Paula Lambert
LightWeight Men BB
1. Dan McAuley
2. Troy Wattley
3. Abdullah Merzaie
4. Dane Makuch
5. Jason Raman
6. Jesse Santa Cruz
7. Dylan Hernandez
WELTERWEIGHT
1. Lou Noel
Middleweight Men BB
1. Nawzad Palani
2. Amos Jones
3. Mark Serrano
4. Burhan Pourmokhtari
5. Daryl Ranson
6. Aaron Marshall
7. Josh Savage
Light Heavyweight BB
1. Chase Nelson-Murray
2. Daniel Murphy
3. Glen Brown
4. Ryan Miskiman
5. Riley Chambers
6. Charles Witwicki
7. Pinder Kaloti
8. Gerrit Van Zeist
9. Mike Ryane
10. Alex Welsh
11. Jeremy Niles
12. Eric Wang
13. Jason Mellings
Heavyweight Men BB
1. Paulo Almeida
2. Richy Chan
3. Jeffrey Messinger
4. Justin Fauth
5. Lee Chambers
6. Anthony Mattioda
7. Dustin Downer
BODYBUILDING OVERALL MEN’S-PAULO ALMEIDA
BODYBUILDING OVERALL WOMEN’S- RHONDDA ZONDAG
Physique Women-MASTERS
1. Shannon McDowell
2. Tamara Knight
3. Heidi Gawehns
4. Dawn Collins
5. Zeng Allardyce
6. Terri Maglio
Physique Women-Open A
1. Shannon McDowell
2. Karley Green
3. Charis Whittington
4. Zeng Allardyce
Physique Women-Open B
1. Emilija Martic
2. Karien Lanenga
3. Tamara Knight
4. Heidi Gawehns
5. Dawn Collins
6. Terri Maglio
PHYSIQUE OPEN OVERALL-Shannon McDowell
Physique Men's MASTERS
1. William Lopetinsky
2. Adrian wesley
3. Dale Larson
4. Michael Ponte
5. Scott Mercer
6. Bob Cripps
Physique Men's-CLASS A
1. Mirko Maras
2. Dease Watson
3. Nathaniel Werner
4. Cory Swiergosz
5. Kade Vilio
6. Lucas Adriaco
7. Morgan Decksheimer
8. Andrew Ao
9. Jake Saunders
10. Shane Carling
11. Michael Ponte
12. Josh Deweerd
Physique Men's-CLASS B
1. Alexis Peraste
2. Trent Vilio
3. Jonathan Hutchings
4. Jordan Watson
5. Ryan Vardy
6. Shayne Evans
7. Cole Ainsworth
8. Cole Shapitka
Physique Men's-CLASS C
1. Alex Scott
2. Alireza Azarbus
3. Terry Owen
4. Cameron Richard
5. Zac Bruce
6. Kolton Gibbons
David Hewson- DISQUALIFIED
MEN’S PHYSIQUE OVERALL: Mirko Maras
GrandMaster Figure
1. Brenda Whitehead
2. Veronica Yoo
3. Roberta Nechtvatal
4. Andrea Morin
5. Lonnie Heathcote
6. Samantha Barbera
7. Annette Willson
8. Kathy Gelmon
9. Corinne Nearing
10. Yvette Bradley
Master Figure A
1. Tia Young
2. Gillian Nolan
3. Pam Jarratt
4. Sheri Amendt
5. Jennifer Mallette
6. Tammy Humeny
Master Figure B
1. Crystal Gretz
2. Tanya Chartrand
3. Tracy MacKenzie
4. Nicole Lozinski
5. Celeste Lachambre
6. Raj Rana
7. Melissa Hill
Open Figure Short
1. Erica Christy
2. Tia Young
3. Dana Sands
4. Robyn Gill
5. Roberta Nechtvatal
6. Veronica Yoo
7. Pam Jarratt
8. Natalie Coutu
9. Sheri Amendt
10. Tammy Humeny
Open Figure Medium
1. Claire Hayes
2. Laura Hamilton
3. Denean Arntson
4. Angel Simmons
5. Jessica Peters
6. Brenda Peltzer
7. Lonnie Heathcote
8. Jaime Smart
9. Jolene Merrick
10. Melissa Hill
Open Figure Tall
1. Jennifer Milidrag
2. Christine Wallace
3. Nicole Lozinski
4. Samantha Athey
5. Erin deRepentigny
6. Courtney Kerswill
7. Mikayla Custance
FIGURE OVERALL – Erica Christy
Master Bikini A
1. Valentina Guerin
2. Tracy Allain
3. Rachelle Besuyen
4. Janine Godfrey
5. Marlene Long
6. Alisa Stern
Master Bikini B
1. Pamela Steeper
2. Michelle Livingstone
3. Danielle Kirkpatrick
4. Karen Cole
5. Jessica Pallas
6. Myrna Breese - Lew
7. Amy Berukoff
8. Aeryon Ashlie
Open Bikini A
1. Paige Lodge
2. Ashley Kosiancic
3. Shantel Braun
4. Chrystal Jones
5. Amanda Aylen Heins
6. Nasia Karaliolios
7. Laura Clendenning
8. Ami Mills
9. Christine West
10. Amber Welder
11. Amethyst Lo
12. Sasha James-Taylor
13. Sonya Tait
14. Amy De Jesus
15. Jessica Kennedy
Open Bikini B
1. Diana Todd
2. Tiffany Roy
3. Claire Wheeler
4. Crystal Mohan
5. Jennifer Weintz
6. Kristina Matic
7. Adrianna Mitrovic
8. Sandeep Sira
9. Summer Becker
10. Kelsey Harker
11. Shawna Ram
12. Sandy Dosanjh
13. Niki Erfle
Bikini Open C
1. Anette De La Rosa
2. Jill Milonas
3. Leanne McFarland
4. Mary Carrizo
5. Joanna Vulcano
6. Sarah Bailey
7. Kelsey Vurdela
8. Amy Brown
9. Nicole Joakimides
10. Courtney Gervais
11. Kristen Olychuck
12. Amy Berukoff
Samantha Shorkey - disqualified
Bikini Open D
1. Leah Kozak
2. Maggie Resztak
3. Stephanie Jung
4. Alexa Grieve
5. Keegan Clemens
6. Kristin Hazzard
7. Danielle Kirkpatrick
8. Jessica Crome
9. Erica Miller
BIKINI OVERALL- Anette De La Rosa
FITNESS
1. Kaylee Mascia
2. Kristy Mascia
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2 Attachment(s)
June 30, 2014
pt of the day
Non-participation gives us hardening of the attitude.
Life goes on, and if we do not participate,
life still goes on.
If a negative attitude is not getting us where we want to go,
then why not change the attitude?
Reshaping attitudes is possible.
Awareness is the key initial step.
PIC: me and my BC JR CHAMPION FEMALE BODYBUILDER Andraea Adams
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1 Attachment(s)
TEAM Fit Body’s BC 2014 Results
Andraea Adams JUNIOR Womens BODYBUILDING CHAMPION
Karen Gillich Grand Masters Womens BODYBUILDING CHAMPION
Rhondda Zondag Grand Masters Womens BODYBUILDING 2nd Place CHAMPION
Rhondda Zondag Womens BODYBUILDING CHAMPION
Paula Lambert Womens BODYBUILDING 2nd Place CHAMPION
Kathy Gelmon Grand Masters Figure 8TH
Celeste Lachambre Masters Figure 5th Place Champ
Claire Hays Figure Medium Champion
Christine Wallace Figure Tall 2nd Place Champion
Bob Cripps Masters Mens Physique Competitors 6TH
Janine Godfrey Bikini Masters Short 4th Place Champion
Alisa Stern Bikini Masters Short Competitor 6TH
Myrna Lew Bikini Masters Tall Competitor 6TH
Amethyst Lo Bikini A competitor 11TH
Sandy Sira Bikini B competitor 8TH
Sarah Bailey Bikini C Competitor 6TH
Kristin Hazzard Bikini D competitor 6TH
SO PROUD OF ALL TEAM FIT BODY COMPETITORS
You are all CHAMPIONS in my eyes
Love you xoxo
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1 Attachment(s)
July 2, 2014
pt of the day
The remarkable thing we have is a choice every day
regarding the attitude we will embrace for that day.
We cannot change our past...
We cannot change the fact that people will act in a certain way.
We cannot change the inevitable.
The only thing we can do is play on the one string we have,
and that is our attitude.
PIC: TEAM Fit Body's BODYBUILDING BEAUTIES at the BC CHAMPIONSHIPS,
Karen, Paula & Rhondda...
these ladies are BEAUTIFUL INSIDE & OUT,
so proud of them xoxo
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1 Attachment(s)
July 8th, 2014
pt of the day
Press on.
Obstacles are seldom the same size tomorrow as they are today.
PIC: on right TEAM Fit Body's Michelle McBeth last sat
winning 3rd place champion in both
open & masters Womens Physique
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1 Attachment(s)
JULY 9th, 2014
pt of the day
Bravery and adventure!
That's the ticket!
Don't sit and gather moss.
Get up, get out, do what you dream of doing,
and if it doesn't work, it doesn't work,
and you don't need to made that particular mistake again,
but at least you won't get old wondering what if you had.
PIC: TEAM Fit Body's Raman Bains
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1 Attachment(s)
July 10, 2014
pt of the day
No matter what,
we always have the power to choose
hope over despair,
engagement over apathy,
kindness over indifference,
enthusiasm over lethargy,
love over hate.
This is our true freedom.
Whatever life may throw at us,
we have the freedom
and ability to choose our attitude.
And I believe it is in those moments of choice
that we manifest our destiny.
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1 Attachment(s)
July 11, 2014
pt of the day
Every morning is a fresh beginning.
Every day is the world made new.
Today is a new day.
Today is my world made new.
I have lived all my life up to this moment,
to come to this day.
This moment--this day
is as good as any moment in all eternity.
I shall make of this day
each moment of this day
a heaven on earth.
This is my day of opportunity.
