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April 11, 2014
pt of the day
The victory of success is half won when
one gains the habit of setting goals and achieving them.
Even the most tedious chore will become endurable
as you parade through each day convinced that every task,
no matter how menial or boring,
brings you closer to fulfilling your dreams...
“You are never given a dream
without also being given the power to make it true.”
PIC is ME (Dawn Alison (bodybuilder & coach) in 2008
April 12, 2014
pt of the day
Gold medals aren't really made of gold.
They're made of sweat, determination, and a hard-to-find alloy called guts.
I've always found that anything worth achieving
will always have obstacles in the way
and you've got to have that drive and determination to overcome those obstacles
on route to whatever it is that you want to accomplish.
An invincible determination can accomplish almost anything
and in this lies the great distinction between great men and little men.
PIC: TEAM Fit Body's Alison Fenton BODYBUILDING CHAMPION
(Photocredit: Vicky Lee)
APRIL 13, 2014
pt of the day
“Successful people aren't born that way.
They become successful by establishing the habit of doing things
unsuccessful people don't like to do.
The successful people don't always like these things themselves;
they just get on and do them.”
“Try and fail, but don't fail to try.”
“Doing the best at this moment
puts you in the best place for the next moment.”
PIC is TEAM Fit Body's Sarah Bailey rocking the stage
April 14, 2014
pt of the day
“Guts are a combination of confidence, courage, conviction,
strength of character, stick-to-itiveness,
pugnaciousness, backbone,
and intestinal fortitude.
They are mandatory for anyone who wants to
LIVE A FULL & FULLFILLING LIFE...."
PIC is TEAM Fit Body's AMAZING Girl with GUTS: Sherine
April 15, 2014
pt of the day
“The best preparation for tomorrow
is doing your best today.”
“Little by little one walks far”
To be nobody but yourself
in a world that's doing its best to make you somebody else,
is to fight the hardest battle you are ever going to fight.
Never stop fighting.”
PIC: TEAM Fit Body's BEAUTIFUL Kezzi Loewen
April 16, 2014
pt of the day
The winners in life think constantly in terms of I can, I will, and I am.
Losers, on the other hand, concentrate their waking thoughts on
what they should have or would have done, or what they can't do.
The world of achievement has always belonged to the optimist.
PIC is ME (Dawn Alison) 2009
April 17, 2014
pt of the day
“The true measure of success is
how many times you can bounce back from failure.”
Courage is the most important of all the virtues,
because without courage you can't practice any other virtue consistently.
You can practice any virtue erratically,
but nothing consistently without courage.
Nothing will work unless you do.
April 18, 2014
pt of the day
“Our subconscious minds have no sense of humor, play no jokes
and cannot tell the difference between reality
and an imagined thought or image.
What we continually think about eventually will manifest in our lives.”
“You are a creator;
you create with your every thought.
You often create by default,
for you are getting what you are giving your attention to wanted or unwanted
but you know by how it feels if what you are getting (creating)
is what you are wanting
or if it is not what you are wanting.
(Where is your attention focused?)”
April 19, 2014
pt of the day
Your reality is what you see in the mirror which is of your own creation.
So if you aren’t happy with what you see,
you need to figure out what YOU are doing wrong.
What are you attracting into your life and why?
Try looking at the things that are good.
How did you attract them?
What feelings do the good things in your life give you?
Sit in a quiet place and ask yourself these questions
and listen to the answer.
Remember happiness is not the real feeling it is only the end result.
Another words you are happy because you feel …safe, content, healthy.
Those are the types of feelings you are looking for.
Many times if we are not attracting what we want
we are still achieving the feeling we are looking for.
If you are overweight/overfat,
you may have security issues or food is giving you a loving pleasure.
You have to find other more productive ways to get those same feelings
and you will achieve the things you want.
April 20, 2014
pt of the day
Happiness is an attitude.
We either make ourselves miserable,
or happy and strong.
The amount of work is the same.
Change your thoughts
and you change your world.