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Feb 18, 2013
pt of the day
Always Do Your Best:
Your best is going to change from moment to moment;
it will be different when you are healthy as opposed to sick.
Under any circumstance, simply do your best,
and you will avoid self-judgment, self-abuse, and regret.
Feb 19, 2014
pt of the day
“A trophy carries dust.
Memories last forever.”
“If at first you don’t succeed,
you are running about average.”
“Persistence can change failure into extraordinary achievement.”
“The principle is competing against yourself.
It’s about self-improvement,
about being better than you were the day before.”
Feb 20, 2014
pt of the day
LUCK IS WHEN PREPARATION MEETS OPPORTUNITY
“Doing your best at this moment
puts you in the best place for the next moment”
“The difference between ordinary and extraordinary
is that little difference”
JUST DO IT
Feb 21, 2014
pt of the day
ALOT ARE LOOKIN FOR THE EASIER, SOFTER WAY....
that's why i love theses quotes:
"There are no shortcuts to any place worth going."
"It is only through work and strife that either nation or individual moves on to greatness.
The great man is always the man of mighty effort,
and usually the man whom grinding need has trained to mighty effort."
"If you train hard, you'll not only be hard, you'll be hard to beat."
"Continuous effort -- not strength or intelligence -- is the key to unlocking our potential."
FEB 22nd, 2014
pt of the day
“Each of us has a fire in our hearts for something.
It’s our goal in life to find it and keep it lit.”
“I am building a fire, and every day I train, I add more fuel.
At just the right moment, I light the match.”
“Never put an age limit on your dreams,”
“Never underestimate the power of dreams
and the influence of the human spirit.
We are all the same in this notion:
The potential for greatness lives within each of us.”
Feb 23, 2014
pt of the day
Everything you want is out there waiting for you to ask.
Everything you want also wants you.
But you have to take action to get it.
The difference between the impossible and the possible
lies in a person's determination.
Man cannot discover new oceans
unless he has the courage to lose sight of the shore.
JUST DO IT...
PIC: TEAM Fit Body's Chantal Gagnon down 15 lbs in 1 1/2 months....
GO CHANTAL !!!!!!!!
Feb 24, 2014
pt of the day
"Toughness is in the soul and spirit, not in muscles."'
“Champions aren't made in the gyms.
Champions are made from something they have deep inside them
a desire, a dream, a vision.”
“To succeed
You need to find something to hold on to,
something to motivate you,
something to inspire you.”
"To begin, begin."
JUST DO IT...
PIC: My Friend Karolina Pawlak
Feb 26, 2014
pt of the day
“It’s not whether you get knocked down,
it’s whether you get up.”
“Once you learn to quit,
it becomes a habit.”
“Winning is not everything
but making the effort to win is.”
GIVE IT ALL YOU GOT....
Feb 26, 2014
pt of the day
“Today I will do what others won’t,
so tomorrow I can accomplish what others can’t.”
“If it doesn’t challenge you, it won’t change you.”
“It’s hard to beat a person who never gives up.”
JUST DO IT !
Feb 28, 2014
pt of the day
Be so strong that nothing can disturb your peace of mind.
Talk health, happiness, and prosperity to every person you meet.
Make all your friends feel there is something in them.
Look at the sunny side of everything.
Think only of the best,
work only for the best,
and expect only the best.
Be as enthusiastic about the success of others as you are about your won.
Forget the mistakes of the past
and press on to the greater achievements of the future.
Give everyone a smile.
Spend so much time improving yourself that you have no time left to criticize others.
Be too big for worry and too noble for anger
PIC; TEAM BCABBA'S LESLIE LEWIS who competed in the Arnold Amateur in BIKINI yesterday,
she didn't place but had fun and will be headed to Nationals next,
thanx for the pic Leslie and best of luck from all of us in BCABBA