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1 Attachment(s)
Jan 28, 2014
pt of the day
“Life's not about how hard of a hit you can give...
it's about how many you can take,
and still keep moving forward.”
Life is not easy for any of us.
But what of that?
We must have perseverance and above all confidence in ourselves.
We must believe that we are gifted for something
and that this thing must be attained.
If your determination is fixed,
I do not counsel you to despair.
Few things are impossible to diligence and skill.
Great works are performed not by strength,
but perseverance.
PIC: TEAM Fit Body's Alison Fenton
down 20 lbs on her 5 foot frame
5 wks out of GRAND MASTERS BODYBUILDING SHOW
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1 Attachment(s)
Jan 29, 2014
pt of the day
We are limited, not by our abilities,
but by our vision.
As long as you are seeing ‘what is’,
you cannot grow beyond it.
Get your thoughts, words and eyes off the way ‘it is’,
and put them solely on the way you want things to be.
Hold a picture of yourself long and steadily enough in your mind’s eye
and you will be drawn toward it.
TEAM Fit Body's LeeAnn Harper
5 wks out of her 1st Figure show
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1 Attachment(s)
Jan 30, 2014
pt of the day
Visualization is daydreaming with a purpose.
Undoubtedly, we become what we envisage.
You've got to see what it is you want to achieve
before you can pursue it.
PIC: is the MANY SIDES of Me (Dawn Alison)
at 26 yrs old US National Champion Powerlifter,
37 yrs old Mom to my son Storm,
43 yrs old the return to the stage of Bodybuilding after 9 yrs off
BC Overall Champion Bodybuilder ,
48 yrs old Canadian National Champion Powerlifter....
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1 Attachment(s)
Jan 31, 2014
pt of the day
In order to make a visualization a reality in the world of form,
you must be willing to do whatever it takes to make it happen.
Hold a picture of yourself long and steadily enough in your mind’s eye
and you will be drawn toward it.
This is THE LAW OF ATTRACTION....
Every thought has a frequency.
Thoughts send out a magnetic energy.
Thought = creation.
If these thoughts are attached to powerful emotions (good or bad) that speeds the creation.
You attract your dominant thoughts.
Choose your thoughts carefully ..
you are a masterpiece of your life...
SEE IT, BELIEVE IT, BE IT....
JUST DO IT !
PIC: TEAM Fit Body's Jules Russell OVERALL CHAMP BODYBUILDER
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1 Attachment(s)
ATTENTION BCABBA ATHLETES:
today (saturday Feb 1st) midnight is the deadline for entry/payment for KRACK KLASSIC
but if someone is having paypal issues contact bcabbainfo@hotmail.com....
Please Note in regards to payment via bcabba site:
you have to go back to the bottom of the same screen
where you did your online entry/membership
and click on the "buy now" button
IMPORTANT NOTE: IF ENTRY IS RECEIVED AFTER THIS TIME
A $500 LATE FEE WILL BE CHARGED ONTOP OF ENTRY AND MEMBERSHIP FEE
until 2 wks out then no entry will be accepted under any conditions
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3 Attachment(s)
Feb 1, 2014
pt of the day
“Most PEOPLE serve THEIR ideals by fits and starts.
The person who makes a success of living is
the one who sees his goal steadily and aims for it unswervingly.
That is dedication.”
“If you believe in yourself
and have dedication and pride
and never quit,
you’ll be a winner.
The price of victory is high but so are the rewards.”
PIC: TEAM Fit Body's Diana Place INCREDIBLE TRANSFORMATION
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2 Attachment(s)
Feb 2, 2014
pt of the day
Change does not roll in on the wheels of inevitability,
but comes through continuous struggle.
Progress is impossible without change,
and those who cannot change their minds cannot change anything.
If there is no struggle, there is no progress.
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yesterday was on a mission,
went thru all my, Brandon's and Storms clothes, shoes, etc,
to DONATE TO THE VICTIMS of the FIRE in New Westminster Apartment Building 404 Ash street Jan 31, 2014.
We took to St. Barnabas Church, New West...
ironically i was just going over and renewing my house insurance for personal belongings this week...
and when i saw the fire live via internet,
i thought to myself how many people probably don't even have any insurance....
Local organizations are stepping up to the plate to help deal with the aftermath of today's devastating fire.
Dozens of people were left without homes and their possessions were destroyed, after fire tore through a building at 404 Ash St. Within hours of the blaze, residents were contacting local agencies and area schools inquiring how they could help.
The City of New Westminster has been in contact with local organizations that are ready and willing to accept donations for affected residents.
The Salvation Army, located at 325 Sixth St., will accept clothing and small household items (no furnishings), while St. Barnabas Church, located at 1010 Fifth Ave.) will accept clothing, small household items and small furnishings. You can reach the Salvation Army at 604-521-0363 and St. Barnabas Church at 604-526-6646.
The Hospitality Project at Shiloh Sixth Avenue United Church is also accepting donations of clothing and small household items. Located at 1111 Sixth Ave., volunteers will be on hand on Saturday, Feb. 1 from 10 a.m. to 4 p.m. and on Sunday, Feb. 2 from 10 a.m. to 2 p.m. to accept donations. For more information, call the Hospitality Project at 604-522-3443.
"We appreciate the generous outpouring of support and encourage anyone wishing to donate to contact these local service organizations," stated a press release from the city.
Anyone wishing to make a cash donation to assist tenants displaced by the fire can drop by the New Westminster branch of Community Savings Credit Union at 1188 Eighth Ave, where an account has been set up. The credit union is open Tuesday to Thursday from 10 a.m. to 5 p.m., Friday from 10 a.m. to 6 p.m. and Saturday from 10 a.m. to 3 p.m.
- See more at: http://www.royalcityrecord.com/updat....oknxp1AU.dpuf
http://www.youtube.com/watch?v=6S3yn2ugci0
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1 Attachment(s)
Feb 3, 2014
pt of the day
"All that we are is a result of what we have thought"
What you focus on with your thought and feeling
is what you attract into your experience.
VISUALIZE!!! Rehearse your future...
"Imagination is everything.
It is the preview of life's coming attractions."
PIC: TEAM Fit Body's Renee Lemieux
4 weeks and 2 days out of the Krack Klassic in Bikini
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ATTENTION ANYONE STILL WANTING TO ENTER THE KRACK KLASSIC... entries are no longer available online due to the $500 late fee is now in effect... you must email BCABBA at bcabbainfo@hotmail.com and let them know you are sending in a late entry... and mail your entry fee + membership fee + $500 late fee to: BCABBA,
PO Box 84020,
844 Bainbridge Ave
Burnaby, BC
V5A 4T9
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1 Attachment(s)
Feb 4, 2014
pt of the day
What you think about your bring about... good & bad...
what you focus on expands,
you create your reality with your thoughts,
everything you are & have right now is
the residual result of all YOUR PAST THOUGHTS & ACTIONS...
so if you don't like what you are or what is happening in your life right now,
you can start changing it instantly by changing your thougths,
but you must continue to keep those thoughts changed and fixed on what you want.....
As you perceive something, you give birth to a thought,
and this thought now thinks.
Now that it exists, now that it has been conjured,
now that it has been focused, now it vibrates.
Now, by Law of Attraction, other thoughts that are vibrationally same
will come to it. So it begins its expansion immediately....
It's not your work to make anything happen.
It's your work to dream it and let it happen.
Law of Attractionwill make it happen.
In your joy, you create something,
and then you maintain your vibrational harmony with it,
and the Universe must find a way to bring it about.
PICTURE: TEAM Fit Body's Ken Leggatt
