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Dec 11, 2013
pt of the day
"Until one is committed,
there is hesitancy,
the chance to draw back,
always ineffectiveness."
Wheresoever you go,
go with all your heart.
To have striven,
to have made the effort,
to have been true to certain ideals
this alone is worth the struggle.
The gem cannot be polished without friction,
nor man perfected without trials.
COMMITMENT...
YOU ARE EITHER IN OR YOU'RE OUT !
JUST DO IT
Dawn
Dec 12, 2013
pt of the day
“Here's to the crazy ones.
The misfits. The rebels. The troublemakers.
The round pegs in the square holes.
The ones who see things differently.
They're not fond of rules.
And they have no respect for the status quo.
You can quote them, disagree with them, glorify or vilify them.
About the only thing you can't do is ignore them.
Because they change things.
They push the human race forward.
And while some may see them as the crazy ones,
we see genius.
Because the people who are crazy enough to think they can change the world,
are the ones who do.”
“Be the change that you wish to see in the world.”
Dec 14, 2013
pt of the day
Those who LIVE passionately teach us how to LOVE,
those who LOVE passionately teach us how to LIVE....
The weak can never forgive.
Forgiveness is the attribute of the strong.
JUST DO IT
Dawn
after alot of deliberation
i have decided not to compete in 2014,
it was a very hard decision but i feel a necessary one...
i'm booking my Hernia surgery for January...
and 2014 my son moves into High school,
I did not feel right about being away for him taking this big step,
as the North Americans are Aug 29th in Pittsburgh
and Canadian Nationals are Sept 6th in Montreal...
that would mean i would be away for his first days of grade 8 high school
and was not sitting well with me....
my son and my health are top priorities to me
and even though so is my bodybuilding career and the dream of attaining my pro card,
and being so darn close,
i really feel it is in the best interest of my son and my health to take 2014 off competing....
i do feel sad about this,
but sometime we need to suck it up and do things we know we must....
BUT I'LL BE BACK BIGGER BADDER & THE BEST Dawn Alison ever in 2015....
Dec 15, 2013
pt of the day
Every accomplishment starts with the decision to try.
You've got to get up every morning with determination
if you're going to go to bed with satisfaction.
Failure will never overtake me
if my determination to succeed is strong enough.
Sports do not build character.
They reveal it.
Dec 16, 2013
pt of the day
“If people refuse to look at you in a new light
and they can only see you for what you were,
only see you for the mistakes you've made,
if they don't realize that you are not your mistakes,
then they have to go.”
“The snake which cannot cast its skin has to die.
As well the minds which are prevented from changing their opinions;
they cease to be mind.”
Dec 17, 2013
pt of the day
One way to get the most out of life is
to look upon it as an adventure.
Quit hanging on to the handrails . . .
Let go. Surrender.
Go for the ride of your life.
Do it every day.
Twenty years from now you will be more disappointed by
the things you didn’t do
than by the things you did.
JUST DO IT
Dawn
Dec 18, 2013
pt of the day
Be mindful of what you say to yourself.
Your thoughts create your reality.
“Your beliefs become your thoughts,
Your thoughts become your words,
Your words become your actions,
Your actions become your habits,
Your habits become your values,
Your values become your destiny.”
Dec 19, 2013
pt of the day
You are only destined to become one person
the person you decide to be.
We all make choices,
but in the end our choices make us.
Our life always expresses the result of our dominant thoughts.
Our life is what our thoughts make it.
Dec 20, 2013
pt of the day
He who trims himself to suit everyone
will soon whittle himself away.
To be nobody but yourself
in a world which is doing its best, night and day,
to make you everybody else
means to fight the hardest battle
which any human being can fight;
and never stop fighting.
TO THINE OWN SELF BE TRUE.....
JUST BE YOU xo
Dawn