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July 25,2013
pt of the day
Press on.
Obstacles are seldom the same size tomorrow
as they are today.
"You've got to get up every morning with determination
if you're going to go to bed with satisfaction."
"Persistence and determination alone are omnipotent.
The slogan press on
has solved and always will solve the problems of the human race."
RELEASE YOUR INNER WARRIOR
YOU ARE MUCH MUCH STRONGER THAN YOU KNOW !
just do it
Dawn
IMPORTANT NEW INFO on:
CBBF RULES on Womens Physique SUITS for National Events 2013
From:CBBF HEAD JUDGE: Debbie Karpenko
Date: 25 July, 2013
CBBF Chairman Mark Smishek
will not allow alot of stone work in the physique category.
I recommend there be a min of 1 1/2 - 2 " of material
between the rhinestones on the suits.
If there is to much bling he will ask them to remove it from their suits
or wear an alternative suit.
I also recommend each competitor have a back up suit.
RE: RHINESTONE LINING EDGES OF SUIT:
I didn't say anything about the edges of the suit.
I said there must be a space of material (recommend 1 1/2 - 2" )
between the rhinestones.
7-26-13
pt of the day
Failure isn't falling down.
Its staying down.
When the world says, "Give up,"
Hope whispers, "Try it one more time."
You can't go through life quitting everything.
If you're going to achieve anything,
you've got to stick with something.
Life is not about how fast you run
or how high you climb
but how well you bounce.
just do it
Dawn
July 27,2013
pt of the day
When things seem to be at its darkest
is when you need to courage to move forward
with faith knowing that the light is not far off...
We all have dreams.
But in order to make dreams come into reality,
it takes an awful lot of determination, dedication,
self-discipline, and effort.
If you believe in yourself
and have dedication and pride
and never quit,
you'll be a winner.
The price of victory is high
but so are the rewards
just do it
Dawn
July 27, 2013
pt of the day
Crystallize your goals.
Make a plan for achieving them
and set yourself a deadline.
Then, with supreme confidence, determination
and disregard for obstacles and other people's criticisms,
carry out your plan.
Thought = creation.
If these thoughts are attached to powerful emotions (good or bad)
that speeds the creation.
You attract your dominant thoughts.
EVERYTHING in your life you have attracted ..
accept that fact ..
it's true.
What you focus on with your thought and feeling
is what you attract into your experience.
"All that we are is a result of what we have thought"....
YOU CREATE YOU
AND IT ALL STARTS WITH YOUR THOUGHTS....
so be careful what you think about,
cuz what you think about you bring about,
good or bad...
so if you want change,
CHANGE YOUR THOUGHTS
& YOU CHANGE YOU
& YOUR WORLD !
it's that simple
just do it
Dawn
July 29, 2013
pt of the day
"Energy and persistence conquer all things."
"Many of the great achievements of the world
were accomplished by tired and discouraged men
who kept on working."
"Fall seven times,
stand up eight."
"People of mediocre ability sometimes achieve outstanding success
because they don't know when to quit.
Most men succeed because they are determined to."
"Victory belongs to the most persevering."
just do it
Dawn
July 30, 2013
pt of the day
IF YOU DO WHAT YOU HAVE ALWAYS DONE....
You will get what you have always got.....
You cannot change what you refuse to confront.
"Every single second is an opportunity to change your life,
because in any moment you can change the way you think & feel."
"You are the driver of your mind,
so take charge
and keep it busy with your instructions by telling it where you want it to go.
Your mind only takes off on its own if you are not telling it what to do....
so keep the reins TIGHT !"
"You are the ruler of a kingdom,
and whatever you think and feel becomes the law of your kingdom
the law within your body."
YOU ARE THE CREATOR OF YOU...
take responsibility for YOUR BODY, your health, your happiness, your life.....
just do it
Dawn
July 31, 2013
pt of the day
“He that can have patience
can have what he will.”
“The difference between a successful person and others
is not a lack of strength, not a lack of knowledge,
but rather a lack in will.”
“There are no shortcuts to any place worth going.”
“Pain is temporary.
It may last a minute, or an hour, or a day, or a year,
but eventually it will subside
and something else will take its place.
If I quit, however, it lasts forever.
That surrender,
even the smallest act of giving up,
stays with me.
So when I feel like quitting, I ask myself,
which would I rather live with?”
just do it
Dawn
AUGUST 1, 2013
OMG IT'S AUGUST aaaaaaaahhhhh !!!!!
pt of the day
Consult not your fears
but your hopes and your dreams.
Think not about your frustrations,
but about your unfulfilled potential.
Concern yourself not
with what you tried and failed in,
but with what it is still possible for you to do.
Never let life impede on your ability to manifest your dreams.
Dig deeper into your dreams
and deeper into yourself
and believe that anything is possible, and make it happen.
JUST DO IT
DAWN
29 days till my show at the North American Championships,
in Pittsburgh, PA,
USA... 25 days till i FLY OUT.....
Aug 3, 2013
pt of the day
The reason most people never reach their goals is
that they don’t define them,
learn about them
or even seriously consider them as believable or achievable.
Winners can tell you where they are going,
what they plan to do along the way,
and who will be sharing the adventure with them...
If you’re bored with life
you don’t get up every morning with a burning desire to do things
you don’t have enough goals .
Our goals can only be reached through a vehicle of a plan,
in which we must fervently believe,
and upon which we must vigorously act.
There is no other route to success
just do it
Dawn