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10 Attachment(s)
my (Dawn Alison) shoot sunday night after the CANADIAN NATIONALS
where i won GRAND MASTERS BODYBUILDING CHAMPION
and 2nd in HEAVY WEIGHT CLASS July 7,2013
SHOOT with WAYNE FORREST in Halifax, Nova Scotia....
contact him: booking@wforrestphotography.com
if you are living in BC
and you want to shoot with him for August or Nov 2013
contact me to get a special shoot rate thru me
now prepping for and representing CANADA
in the NORTH AMERICAN BODYBUILDING CHAMPIONSHIPS
August 30, 2013 in PITTSBURGH, PA, USA
it was great to accomplish the dream of and now becoming
A NATIONAL CHAMPION in 2 sports in 2 countries
i'm the...
1991 US National Champion Powerlifter
and the
2013 Canadian National Champion Bodybuilder
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July 20, 2013
pt of the day
“When you want to attract something into your life,
make sure your actions don’t contradict your desires..
Think about what you have asked for,
and make sure that your actions are
mirroring what you expect to receive,
and that they’re not contradicting what you‘ve asked for.
Act as if you are receiving it.
Do exactly what you would do if
you were receiving it today,
and take actions in your life to reflect that powerful expectation.
Make room to receive your desires,
and as you do,
you are sending out that powerful signal of expectation.
just do it
Dawn
pic if from my VICKY LEE SHOOT this last tues
i was 6 wks 3 days out of my next show AUGUST 30, 2013
NORTH AMERICAN CHAMPIONSHIPS in Pittsburgh, PA, USA
if you are interested in a with the Incredible PHOTOGRAPHER Vicky Lee
she's doing PHOTOSHOOT SPECIAL for FUND RAISING
to send me to to conpete Aug 30th in the North American BodyBuilding Champs
in Pittsburgh, PA, USA
it does NOT have to be a FITNESS SHOOT, it can be Portrait, Automotive etc
Vicky is running a photoshoot special of $100 minimum DONATION
you can use this shoot in the Future as well as long as it's paid in full SATURDAY AUG 27th, 2013
ALL MONEY GOING TO HELP SUPPORT ME going to represent Canada at the North American Champs
and that's all images and them photo-shopped as well !!!!
Message me for more details 604-781-6923 fitbody@telus.net
Or message Vicky 604-719-8794 email: Blackmamba464@gmail.com
YOU CAN VISIT VICKY'S WEBSITE AT: http://www.satireimages.com/
see some of her great work attached to this email
WE HAVE STARTED A FACEBOOK EVENT HERE:
https://www.facebook.com/events/367304166729349/
Please join and SHARE !!!!!!!!!!!
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follow me on facebook
please subscribe cuz i have too many friends to add anyone else
https://www.facebook.com/dawn.alison3
here's link to my youtube channel as well:
www.youtube.com/user/fitbodybc
my website ~ www.FitBodyBC.com
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July 21, 2013
pt of the day
IF YOU DO WHAT YOU HAVE ALWAYS DONE
YOU WILL GET WHAT YOU HAVE ALWAYS GOT
if YOU want CHANGE
you gotta be willing to change
if not....
guess what?
YOU'RE STUCK !!!!!
when you are sick and tired
of being sick and tired
then you will be ready to change
how much are of your life are you gonna procrastinate away?
is eating that fattening garbage unhealthy food really worth
how you feel about yourself ?
ASK YOURSELF BEFORE YOU STICK IT IN YOUR MOUTH....
is this gonna take me closer to?
or
further from my goals?
THE CHOICE IS YOURS
its your life live it as you wish
but careful
it goes fast
PIC: is ME from my shoot the tues after Nationals with Serge Bordage in New Brunswick:
here's his facebook: https://www.facebook.com/serge.bordage1?fref=ts
Serge's email: megaflexgym@hotmail.com
btw: he'll be at the Olympia this year
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7 Attachment(s)
PIX: is ME from my shoot the tues after Nationals 2013
with Serge Bordage in New Brunswick:
https://www.facebook.com/serge.bordage1?fref=ts
email: megaflexgym@hotmail.com
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7 Attachment(s)
PIX: is ME from my shoot the tues after Nationals 2013
with Serge Bordage in New Brunswick:
https://www.facebook.com/serge.bordage1?fref=ts
email: megaflexgym@hotmail.com
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9 Attachment(s)
PIX: is ME from my shoot the tues after Nationals 2013
with Serge Bordage ON THE BEACH in New Brunswick:
https://www.facebook.com/serge.bordage1?fref=ts
email: megaflexgym@hotmail.com
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July 22, 2013
pt of the day
The question for each PERSON to settle is
not what they would do if they had means, time, influence and educational advantages;
the question is
what they will do with the things they have.
Then they lay the corner-stone of a solid and honorable success.
You cannot dream yourself into a character:
you must hammer and forge yourself into one.
Commitment leads to action.
Action brings your dream closer.
Hold fast to dreams,
for if dreams die,
life is a broken winged bird that cannot fly.
Keep your dreams alive.
Understand to achieve anything requires
faith and belief in yourself, vision, hard work, determination, and dedication.
Remember all things are possible for those who believe.
PIC: ME (Dawn Alison) in Purple suit,
during the Heavywt Class at 2013 Bodybuilding Nationals
in Halifax, Nova Scotia
VIDEO of ME in the MASTERS OVERALL POSEDOWN
at the 2013 CBBF Bodybuilding Nationals in Halifax, Nova Scotia, July 6th, 2013
http://youtu.be/nthjdQHJyYo
http://youtu.be/nthjdQHJyYo
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July 23, 2013
pt of the day
”Nothing is impossible,
the word itself says ‘I’m possible’!”
You will get what you want,
when you stop making excuses
on why you don’t have it.
The pain you feel today is
the strength you feel tomorrow.
The heart is a muscle..a
nd what do muscles do when they are torn?
They grow back STRONGER!
Its not up to you how you fall.
Its up to you how far you let yourself fall
and how long it takes you to get back up
and stand on your own two feet”
Waiting to develop courage is
just another form of procrastination.
The most successful people take action while they’re afraid!
JUST DO IT...
Dawn
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July 24, 2013
pt of the day
Life begins at the end of your comfort zone.
In the end,
it's not going to matter how many breaths you took,
but how many moments took your breath away.
Live with no excuses
and love with no regrets...
JUST DO IT !
Dawn
“MEET THE PARENTS” video an interview
conducted in 2011 with my (Dawn Alison's) parents: Frank & Gloria.
WHO LIKE me… WILL KILL YOU WITH HONESTY of HOW THEY FEEL lol…
now you guys can see that I come by it honestly…
They go into some of my childhood history, personality characteristics,
and begin to give their take on my pursuit of, and their feelings on bodybuilding.
http://www.youtube.com/watch?v=YsLD_...DbJp0jIYxYk20A
http://www.youtube.com/watch?v=YsLD_QlNqDE&feature=share&list=UUmI9R0CsnD bJp0jIYxYk20A
