Printable View
great new TEAM Fit Body March Video Log
the TEAM's contest prep in full swing
follow the competitors journey, hear their stories,
and see the obstacles they overcome
on their JOURNEY TO THE STAGE
http://www.youtube.com/watch?v=vVCu5...DbJp0jIYxYk20A
http://www.youtube.com/watch?v=vVCu5...DbJp0jIYxYk20A
April 1, 2013
pt of the day
As we grow up,
we learn that even the one person
that wasn't supposed to ever let us down, probably will.
You'll have your heart broken
and you'll break others' hearts.
You'll fight with your best friend
or maybe even fall in love with them,
and you'll cry because time is flying by.
So take too many pictures,
laugh too much, forgive freely,
and love like you've never been hurt.
Life comes with no guarantees,
no time outs, no second chances.
you just have to live life to the fullest,
tell someone what they mean to you
and tell someone off, speak out,
dance in the pouring rain,
hold someone's hand,
comfort a friend,
fall asleep watching the sun come up,
stay up late, be a flirt,
and smile until your face hurts.
Don't be afraid to take chances or fall in love
and most of all,
live in the moment because
every second you spend angry or upset
is a second of happiness you can never get back.
Life begins at the end of your comfort zone
booyah
just do it
Dawn
April 2, 2013
pt ot the day
Happy are those who dream dreams
and are ready to pay the price to make them come true.
We are what we repeatedly do.
Excellence, therefore, is not an act but a habit.
just do it
Dawn
April 3, 2013
pt of the day
"Few men during their lifetime come anywhere near
exhausting the resources dwelling within them.
There are deep wells of strength that are never used."
"Never letting the competition define you.
Instead, you have to define yourself
based on a point of view you care deeply about."
just do it
Dawn
April 4, 2013
pt of the day
"I complained that I had no shoes
till I saw a man that had no feet."
"Life's challenges are not supposed to paralyze you;
they're supposed to help you discover who you are."
The greater the obstacle,
the more glory in overcoming it.
just do it
Dawn
PIC: TEAM Fit Body's Drew Whalley
prepping for Mens Physique in Kelowna
this man is a true warrior
what i have seen him go thru, overcome,
and still continue on with his contest prep and make it to a show
he TRUELY EXEMPLIFIES THE ABOVE GO DREW !
April 5, 2013
pt of the day
Hard work spotlights the character of people:
some turn up their sleeves,
some turn up their noses,
and some don't turn up at all.
Some people dream of success...
while others wake up and work hard at it.
Success lies not in the result but in the effort,
being the best is not at all important,
doing the best is all that matters.
kick butt and just do it
Dawn
April 6, 2013
pt fo the day
Success is liking yourself,
liking what you do,
and liking how you do it.
The road to success
and the road to failure
are almost exactly the same
except one you just keep going....
just do it
Dawn
April 7, 2013
pt of the day
“Remembering you are going to die
is the best way I know to avoid the trap of thinking you have something to lose.
You are already naked.
There is no reason not to follow your heart.”
Get out of your head and get into your heart.
Think less, feel more.
Don’t be too much attached to thoughts;
get deeper into sensations.
Just see the change: it is only a change of gestalt.
You are lost in your thoughts, you cannot hear the birds singing.
Then you change the gestalt. Just the focus changes, it is a shift.
You are no more worried by the thoughts:
suddenly all the birds are there singing, the flowers blooming,
the sunrays passing through the trees and the wind playing around with the old dead leaves.
Just a shift…
These are the three layers: thoughts, the outermost; and being,
the innermost; and feeling, in between, the bridge.
Move from thoughts to feelings and from feelings to being,
and start living from being.
That does not mean that you don’t have any feelings — you will have feelings,
but those feelings will follow being; they will have the flavor of being, the heartbeat of being.
It does not mean that you will not be able to think — you will be able to think far more intelligently,
but now your thinking will have the juiciness of your feelings and the light of your being;
your thoughts will be luminous.
just do it
Dawn
April 8, 2013
pt of the day
Keep your dreams alive.
Understand to achieve anything requires faith and belief in yourself,
vision, hard work, determination, and dedication.
Remember all things are possible for those who believe.
You've got to get up every morning with determination
if you're going to go to bed with satisfaction.
The difference between the impossible and the possible
lies in a man's determination.
just do it
Dawn
April 9, 2012
pt of the day
The ultimate measure of man is
not where he stands in moments of comfort and convenience,
but where he stands at times of challenge and controversy.
The saddest summary of a life contains three descriptions:
could have, might have, and should have.
Yesterday is history.
Tomorrow is a mystery.
Today is a gift.
That's why it's called the present.
live life to it's fullest
just do it
Dawn