The Host Hotel 2013
for the BCABBA Western Canadian Kelowna show is:
Manteo resort.
The number is 1 800-445-5255
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The Host Hotel 2013
for the BCABBA Western Canadian Kelowna show is:
Manteo resort.
The number is 1 800-445-5255
Feb 9th, 2013
pt of the day
"Always Do Your Best.
Your best is going to change from moment to moment;
it will be different when you are healthy as opposed to sick.
Under any circumstance,
simply do your best,
and you will avoid self-judgment,
self-abuse and regret."
Happiness is not a goal...
it's a by-product of a life well lived.
it's not a destination
it's a way of travelling
its a CHOICE
just do it
Dawn
Feb 10, 2013
pt of the day
“We all have dreams.
But in order to make dreams come into reality,
it takes an awful lot of
determination, dedication, self-discipline, and effort.“
The vision that you glorify in your mind,
the ideal that you enthrone in your heart
this you will build your life by,
and this you will become.
DREAM BIG...
Dawn
PIX: TEAM Fit Body's Jessica Schmid
19 wks out and well over 20 lbs down...
amazing transformation and more to come...
WAY TO GO JESS
Feb 11, 2013
pt of the day
“If one advances confidently in the direction of his dreams,
and endeavors to live the life which he has imagined,
he will meet with a success unexpected in common hours.
He will put some things behind,
will pass an invisible boundary;
new, universal, and more liberal laws will begin to
establish themselves around and within him;
or the old laws be expanded,
and interpreted in his favor in a more liberal sense,
and he will live with the license of a higher order of beings.”
“There's no point having wishes if you don't at least try to do them”
just do it
Dawn
HARDCORE definition:
stubbornly resistant to change or improvement
extreme, dedicated, rigid, staunch, die-hard, steadfast
intensely loyal
wild, ridiculous, extreme.
very good; AWESOME.
die-hard:
PIC: TEAM Fit Body's Tony Tomra EPITOMISES HARDCORE
NOW HE'S HARDCORE, lives in PRINCE GEORGE, BC
and prefers to train outside in the snow in the dead of winter than inside at GOLDS GYM
WORLD CHAMP POWERLIFTER
WORLD RECORD HOLDER IN THE BENCH PRESS
currently prepping for his 1st Bodybuilding show June
Grand Masters at BC Champs
GO TONY !
Feb 13, 2013
pt of the day
“Courage: the most important of all the virtues
because without courage,
you can't practice any other virtue consistently.”
“If you try anything,
if you try to lose weight,
to make it into a competition,
or to improve yourself,
or to love,
or to make the world a better place,
you have already achieved something wonderful,
before you even begin.
Forget failure.
If things don't work out the way you want,
hold your head up high and be proud.
And try again.
And again.
And again!”
just do it
Dawn
> Feb 14, 2013
> pt of the day
>
> "A friend is one that knows you as you are,
> understands where you have been,
> accepts what you have become,
> and still, gently allows you to grow."
>
> HAPPY VALENTINES DAY
>
>
>> RECIPE pic> So here's an idea u can modify or use as is.
> Get lemon ginger STASH tea bags, HERBAL SELECT stevia,
> real lemon, real ginger....
> Boil water, add few shavings real ginger,
> lemon ginger tea bag, package stevia,
> squeeze lemon wedge in there and VOILA.
> You can do this hot or let cool on ice.
>
> other pic: ONLY WAY TO STOP THE SUGAR FERRIS WHEEL....
> is to abstain and stay off
> as long as you keep putting sugar in your body
> you wil keep craving and keep the cycle going
> ONE IS TOO MANY
> AND A THOUSAND IS NEVER ENOUGH....
Feb 15, 2013
pt of the day
Whatever course you decide upon,
there is always someone to tell you that you are wrong.
There are always difficulties arising
which tempt you to believe that your critics are right.
To map out a course of action
and follow it to an end
requires courage.
The secret of man's being is not only to live
but to have something to live for.
PURPOSE
just do it
Dawn
Feb 16, 2013
Pt of the Day
If u do what you've always done
You'll get what you've always got
Ask yourself...
Will this take me closer to?...
Or further from MY GOAL ?
Its all about CHOICE
You right now are the residual effects of
All your past thoughts and actions
Don't like where you are
You have the power to change
And it starts with yours thoughts
Then you must follow thru with action conducive to your goals
Just do it
Dawn
Feb 17, 2013
pt of the day
Man is a goal seeking animal.
His life only has meaning if he is reaching out
and striving for his goals.
The most important thing about goals is having one.
First, have a definite, clear practical ideal; a goal, an objective.
Second, have the necessary means to
achieve your ends; wisdom, money, materials, and methods.
Third, adjust all your means to that end.
what we dwell on is who we become.
We are like magnets
like attract like.
You become AND attract what you think
"All that we are is a result of what we have thought"
so be careful what you think about
as your thoughts become your reality
just do it
Dawn