This whole stealing of ideas if you use another trainers dieting strategy I'm not sure if I would classify as stealing. These "gurus" or trainers all know one another for the most part and trade off ideas to an extent. Conversing back and forth with regards to stacks, training and diet to improve your own craft personally I dont think that is stealing. As a good trainer I would think this is a good idea to evolve and not stay in the dark ages with respect to how you train your clients.

