Top 10 Deadlift mistakes by Dave Tate

http://www.youtube.com/watch?v=PkGDrV_2ehI

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Originally Posted by Talo

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don't try lol

Lol , now I'm curious .

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Originally Posted by ironwill

bwahahahaha.......Touching is one thing, slamming is idiotic, not sure where you would fit in.....

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i let it fall.....my hands are still on the bar for appearances but they are just providing a bit of resistance.....if my gym had a lifting platform id just drop it and step back.....

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Originally Posted by tex

i let it fall.....my hands are still on the bar for appearances but they are just providing a bit of resistance.....if my gym had a lifting platform id just drop it and step back.....

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figured....:)

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Originally Posted by ironwill

figured....:)

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:sexy

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Originally Posted by tex

:sexy

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smooches:shock

you guys who drop the bar.... you do not see any benefit to the negative aspect of the lift?

I don't see much benefit to the injury involved in a negative with a heavy deadlift.