-
1 Attachment(s)
Sept 15. 2012
pt of the day
There are no shortcuts to success.
Most people run out of gas at "hard work.
Your world may be shook
and that may move you to do things you never imagined you could do......
Mistakes we have all made
and will continue to, put them behind you,
HAVE NO REGRETS
JUST LESSONS LEARNED
PUT THOSE INTO PRACTICE,
DON'T LIVE IN REGRET
Life is too short for drama or petty things, so laugh hard,
love truly,
and forgive quickly.
Live While You Are Alive.
Forgive now those who made you cry.
You might not get a second time.
lifes short - play hard
just do it
Dawn Alison - Personal Trainer & Coach
www.FitBodyBC.com
-
1 Attachment(s)
NOVEMBER SHOW TIX ONSALE TODAY
GET ASAP OR YOU WILL GET SHITTY SEATS
AND NIGHT SHOW WILL SELL OUT
Sandra Wickham Fall Classic 2012
November 10th, 2012
Pre-Judging @ 9am and Evening Show @ 6pm
Venue: The Massey Theatre 735 Eighth Avenue, New Westminster
Tickets will be on sale from the Massey Theatre Box office.
Please note: Ticket price does NOT include box office service charge and patron fees
Massey Theatre Box Office call 604-521-5050
Hours of Operation: Tuesdays thru Saturdays 12 - 6pm (closed for lunch between 2 - 3pm)
Online Ticket Purchasing www.masseytheatre.com/events/tickets.htm
-
-
1 Attachment(s)
Sept 16,.2012
pt of the day
“Goals give you more than a reason to get up in the morning;
they are an incentive to keep you going all day.”
GREAT WORDS BY TINA TURNER....
“Whatever is bringing you down, get rid of it.
Because you’ll find that when you’re free . . .
your true self comes out.”
love truly,
forgive quickly,
live while you are alive
forgive those who made you cry
you might not get a second chance
lifes short - play hard
just do it
Dawn Alison - Personal Trainer & Coach
www.FitBodyBC.com
PIC: IS MY SON STORM YESTERDAY
-
1 Attachment(s)
Sept 17, 2012
pt of the day
If your number one goal is
to make sure that everyone likes and approves of you,
then you risk sacrificing your uniqueness,
and, therefore, your excellence.
Begin doing what you want to do now.
We are not living in eternity.
We have only this moment,
sparkling like a star in our hand
and melting like a snowflake.
You are your choices.
love truly,
forgive quickly,
live while you are alive
forgive those who made you cry
you might not get a second chance
lifes short - play hard
just do it
Dawn Alison - Personal Trainer & Coach
www.FitBodyBC.com
-
1 Attachment(s)
Sept 18, 2012
Pt of the Day
Some people drift through their entire life.
They do it one day at a time,
one week at a time,
one month at a time.
It happens so gradually they are unaware
of how their lives are slipping away
until it's too late.
Be bold and mighty forces will come to your aid.
In the past, whenever I had fallen short in almost any undertaking,
it was seldom because I had tried and failed.
It was because I had let fear of failure stop me from trying at all.
Don't be afraid your life will end;
be afraid that it will never begin.
love truly,
forgive quickly,
live while you are alive
forgive those who made you cry
you might not get a second chance
lifes short - play hard
just do it
Dawn Alison - Personal Trainer & Coach
www.FitBodyBC.com
-
1 Attachment(s)
Sept 19, 2012
pt of the day
“The vision that you glorify in your mind,
the ideal that you enthrone in your heart
this you will build your life by,
and this you will become.”
WHAT YOU THINK ABOUT....
YOU BRING ABOUT...
SELF-FULLFILLING PHOPHECY
“Hold fast to dreams.
For if dreams die,
life is a broken-winged bird that cannot fly.”
love truly,
forgive quickly,
live while you are alive
forgive those who made you cry
you might not get a second chance
lifes short - play hard
just do it
Dawn Alison - Personal Trainer & Coach
www.FitBodyBC.com
-
1 Attachment(s)
Sept 20, 2012
Pt of the Day
"There are people who put their dreams in a little box and say,
Yes, I've got dreams, of course I've got dreams.
Then they put the box away
and bring it out once in a while to look in it,
and yep, they're still there."
"Goals are dreams with deadlines."
love truly,
forgive quickly,
live while you are alive
forgive those who made you cry
you might not get a second chance
lifes short - play hard
just do it
Dawn Alison - Personal Trainer & Coach
www.FitBodyBC.com
-
1 Attachment(s)
Sept 21, 2012
pt of the day
We are like magnets - like attract like.
You become AND attract what you think
Choose your thoughts carefully ..
you are a masterpiece of your life
Dawn reloading....
new goal, new plan, new attitude ....
-
1 Attachment(s)
Sept 22, 2012
pt of the day
Thought = creation.
If these thoughts are attached to powerful emotions
(good or bad) that speeds the creation
You attract your dominant thoughts
YOU CREATE YOU
Dawn reloading....
new goal, new plan, new attitude ....
PIC: TEAM Fit Body's LeeAnn Harper
