Congrats to John Meadows who won the over 40 Heavyweight class and over 40 overall to gain his IFBB Pro card at the NPC Universe contest this weekend.
Way to go John, long time coming!
P
http://www.musculardevelopment.com/c...5#.VZk9zjBViko
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Congrats to John Meadows who won the over 40 Heavyweight class and over 40 overall to gain his IFBB Pro card at the NPC Universe contest this weekend.
Way to go John, long time coming!
P
http://www.musculardevelopment.com/c...5#.VZk9zjBViko
Despite all his injuries.
What injuries?
P
It's cool! Glad for him!!
Eric
Past injuries.He has had his share IIRC.Quote:
Originally Posted by Praetorian
Ok past yes he has like most guys over 40 myself included. That is the main reason he has changed his training as have I in order to prevent injuries going forward yet still be able to build and maintain muscle.
Evolve or die lol!
P
His condition was (almost always is) incredible...on top of that, he mentioned he finally has feeling in his abs again so he was able to train and control them (pose properly as well)
Plus his contributions to the sport...amazing training, his nutrition / overall health advice is sound too (in my opinion)
Very happy for him - this was a long time coming!