My back this morning at 232lbs

Hello Members,

I am requalifying this year again, and heading back up the ladder to nationals.

I am 5'-10.
I started my bulking journey this January 2013 from 205 and I just hit 232 this morning. My goal is to hit 245-250 then cut back down to around 210-215 if possible stage prep. I have competed in the lightheavy in the past at 190.

I should be at the 245-250 range in the next 30-45 days.
Currently intaking roughly 5000 to 6000 calories per day.

My quads are probably my biggest assets, I will post pictures as soon as I get a recent shot of them.



B2J

P.S. the picture was taken on a bit of an angel unfortunately so it looks like I am sideways...yes I fired the cam man shortly after hahaah

Hard to believe you were a 100 pounds lighter at one time.

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Originally Posted by cog

Hard to believe you were a 100 pounds lighter at one time.

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Hey bro you're right :D
I have been over 200 since a good 5 years now.
I feel comfortable at 220lbs---anything less I feel small. Not that 220 is huge either. But 250 is where you can't miss me hahahahah



B2J

You can hit 252.

Hehehehehh I never passed 248 when I went nuts on a bulker back in 2008

252 seems like pushing the envelop don't you think bro?

B2j

Quote:

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Originally Posted by born2juice4ever

Hehehehehh I never passed 248 when I went nuts on a bulker back in 2008

252 seems like pushing the envelop don't you think bro?

B2j

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Okay go less 242 and stay small...or Huge by choice.;)

You must go to the dark side B2J to get big.;)

Quote:

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Originally Posted by St

Okay go less 242 and stay small...or Huge by choice.;)

You must go to the dark side B2J to get big.;)

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I take mulivitamins and omega oil bro< does that count?//

b2j

I agree with you