it is good stuff but man do I get the gas do u guys take anything for gas
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it is good stuff but man do I get the gas do u guys take anything for gas
ok. protein good stuff? Yes it is. Gas good stuff? Yes it is, get some beno or gas-x.
Take some digestive enzymes, NOW makes a good product.
Switch to an isolate. What brand/product are you using?
SS
find 100% lactose free
the gas will lessen when your body adjusts to the increase in protein... or you just learn to like your own stench... either way!!
(isoflex makes me less of a fart machine and tastes good too)