stool problem

[camaro]

I'm on a diet right now, but I backed up most of the time I have used Metamucil but it is not that good I heard someone talk about something that is better on here but forget the name could someone help me out?

[#8]

hemp protein contains a boatload of useful fibre and enzymes per serving. vegetables help too.

[camaro]

it was some type of supplement

[St]

What kind of diet?

[#8]

organic, non gmo, hemp protein is a supplement in powder form.

you can buy straight up fibre supplements in powders and chewables as well.

[camaro]

i am leaning out so I am taking in more protein, lots of dark green veggies, egg whites, and no complex carbs, and drinking enough water.

[RagingRandy]

Get some psyllium fibre. It works wonders.

[Avitoholis]

Get some psyllium fibre. It works wonders.

I put several tbsp's in my oatmeal every morning. Great shit....literally.

[JonnyO]

Nutracleanse

[St]

i am leaning out so I am taking in more protein, lots of dark green veggies, egg whites, and no complex carbs, and drinking enough water.

You can take some Flax seed oil,will help your stool out.

[baza]

I seriously dont even pay attention to how many times I go to the bathroom. I know a lot are like clockwork or know how regular. I couldn't tell you if I went everyday or every three days. I swear there are times where it is a few days, but I don't even pay attention.

[moneypit]

I'm on a diet right now, but I backed up most of the time I have used Metamucil but it is not that good I heard someone talk about something that is better on here but forget the name could someone help me out?

Fiberlyze? everybody on here says its the SHIT

[physique]

he is probably looking for palumbos product. fiberlyze

or VPX makes a good one too. called fiberteq

[the-vanilla-gorilla]

**** i wish i was a lil backedup i cant stop shitting!

i have a hand counter in my shitter and i took 23 lil shits yesterday my ass feels like its swelling up and falling out!

THANK God for baby wipes! and baby bum rash creame! (zinc)


:(

i hate spicy food now!!



TVG

[elmatador]

**** i wish i was a lil backedup i cant stop shitting!

i have a hand counter in my shitter and i took 23 lil shits yesterday my ass feels like its swelling up and falling out!

THANK God for baby wipes! and baby bum rash creame! (zinc)


:(

i hate spicy food now!!



TVG

You should start washing your asshole after each shit it will help.