Lysine and Bone Density

[Gemini]

Lysine is know for its role in helping building muscle protein and especially for improving calcium absorption. Do you guys think that l-lysine tabs if consumed regularly could eventually make your bones stronger and bigger. I've done a lot of research on the subject but nothing seems to indicate that lysine could have an effect on bone density.

[baza]

I really doubt it would make them bigger.

[jsv22]

no this wont happen, bones remodel themselves based on the loads that are applied to them (with some influences from varying hormones)...

[St]

no this wont happen, bones remodel themselves based on the loads that are applied to them (with some influences from varying hormones)...

Yep 100%,so up your calcium intake,and get a little sun,or drink milk 1500 mg every day just to maintain bone density.It all boils down to Para thyroid hormones and others.