Soy vs Whey

[BBbox]

Do y'all find that Whey protein provides better gains then Soy?

[baza]

Say NO to soy.

[LIVEHARD]

Say NO to soy.

ok no to soy

Now what ???

[Tiamat]

whey over soy for sure!!!

[Sandwiches]

soy's good for women

[grifter]

soy raises estrogen levels I believe?

[cnelson09]

soy taste like ass

[hyperlite32]

soy is for women. Stick with whey...

[Felinecougar]

soy's good for women



Women in menopause love soy..it increases estrogen levels.

MEN unless your a vegetarian should avoid soy. If your a vegetarian your skinny anyways and it won't matter.

[Ritch]

I have no idea why one would want to use soy over whey. I swear when I used to sell supps, every guy and I mean every guy who walked in the store asking for whey looked like a a complete weiner. It has a very low, if not the lowest biological value of all proteins and the one I used tasted like shit. It was the supro bags you find in most places... I got the idea to use it when reading mm2k about 10 years ago. There was talk about soy increasing throid levels while dieting. I used to hold my breath and drink it down it tasted so bad. Any way, I don`t know of any advantage to use soy over whey. The pussy`s who wanted to buy the stuff wanted it because they thought it was not "full of chemicals" like the other stuff in the store.

[daande]

The pussy`s who wanted to buy the stuff wanted it because they thought it was not "full of chemicals" like the other stuff in the store.

I <3 chemicals.