Calories Per Pound Of Body Weight

[cnelson09]

Does anybody know how many calories per pound of bodyweight you need for..

Cutting?
Maintenance?
Bulking?

Thanks

[tiramisu]

A naive answer for maintenance is 18 per pound of bodyweight

[Ritch]

Tough question to answer it`s another one of those "it depends" answers. Depends on the person, ecto, meso, endo. Age of person, activity level...

[tiramisu]

http://stronglifts.com/how-many-calories-do-you-need-to-eat-per-day/

[Timbo89]

also depends on how much muscle you have. muscle burns more calories than fat.