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View Full Version : Justin Harris front squats 500lb for 8 reps



natenator
25-06-2009, 09:06 PM
major props to that.

315 KILLS my shoulders. I can't imagine 500 ugh

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gustavo77
25-06-2009, 09:16 PM
Ditto that's just crazy strong. I think Ronnie front squatted 600+ in one of his earlier vids.

ubcpower
25-06-2009, 09:49 PM
If you guys havent seen his dvd i suggest you watch it ...its called Justin Harris-Project Superheavyweight....steve cuclo trains in it with him too...the guys are freakishly strong, especially in the compound lifts

natenator
25-06-2009, 09:54 PM
If you guys havent seen his dvd i suggest you watch it ...its called Justin Harris-Project Superheavyweight....steve cuclo trains in it with him too...the guys are freakishly strong, especially in the compound lifts
I've been wanting to watch it for a while now.

I'm a BIG Justin Harris fan.

strong ass powerlifter with a bodybuilders build.

ubcpower
25-06-2009, 10:00 PM
its out there as a torrent on a few sites, pm me if you want the site

JonnyO
25-06-2009, 10:21 PM
Oh man those guys train with some serious weights its insane! Didnt Justin wina PL comp justa few days before or after a BBing show?

BAM
25-06-2009, 10:28 PM
Beast!

natenator
25-06-2009, 10:50 PM
Oh man those guys train with some serious weights its insane! Didnt Justin wina PL comp justa few days before or after a BBing show?
did the PL after the BBing show I think. Either way, ****ing insane.

Big strong and EDUCATED boys there are lol

Danger
25-06-2009, 10:52 PM
WOW he makes that look really easy too.

hommes
26-06-2009, 12:39 AM
that's sick bro

hommes
26-06-2009, 12:39 AM
is he canadian

VIPpits
26-06-2009, 09:38 AM
that is awesome!

natenator
26-06-2009, 09:49 AM
is he canadian
no

ubcpower
26-06-2009, 11:44 AM
Something to think about though from a Canadian Perspective ;)

Justin Harris - Bodyweight 280-290lbs
315lbs Bench x29 reps
http://www.youtube.com/watch?v=hQAHuvSHHMY&feature=related



Canadian Greg Doucette- Bodyweight 200lbs
275x32 reps (and with better form)
http://www.youtube.com/watch?v=udf6nFxkWBg

*I wont put much focus on the natural aspect of Greg feat since everyone will prob argue it

baza
26-06-2009, 11:56 AM
I'd say first one was better form then the second one.
Can't stand when guys bench with their back folded in half and ass not even on the bench.

*edit* yes I know that's how you get your best bench, but I'm not fan of it, and think it's stupid.

Pec
26-06-2009, 12:42 PM
For the bench.. that's still crazy strong.. but in the 315 video, by my count he did 3 actual reps..

ironwill
26-06-2009, 07:21 PM
I love the fact he is now authoring in MD, ive had a few email convos with him and he is a very smart, humble fella....He has a good group, Shelby starnes is a smaller fella, but very wise and great build....
315 for 16 raw is my best, i cant imagine 29....That is inspiration right there....
Who is the guy you posted UBC, i havent seen him before..great work as well by him...

ubcpower
26-06-2009, 07:28 PM
Greg Doucette....hes from the Maritimes...natural competitor. he competes around 170lbs...hes freaky strong, does a lot of powerlifting., has a great deadlift too..here is another bench video of his, i think hes only like 200lbs here:
http://www.youtube.com/watch?v=NND6B2w-t1Q

baza
26-06-2009, 11:23 PM
Greg Doucette....hes from the Maritimes...natural competitor. he competes around 170lbs...hes freaky strong, does a lot of powerlifting., has a great deadlift too..here is another bench video of his, i think hes only like 200lbs here:
http://www.youtube.com/watch?v=NND6B2w-t1Q

How tall is he?

ubcpower
27-06-2009, 12:45 AM
5'7 i think

wolverine
27-06-2009, 02:06 AM
Amazing, it won't be too much longer boys!!!

tex
27-06-2009, 03:31 PM
jh is a great guy.