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MikeyFXD35
25-06-2009, 08:19 PM
I have completed my 3rd week of my first cycle;

Start
Height 5'8"
Weight - 192.5
BF - 25.5%

Week 3
Weight - 197
BF - 20.2%

Dec 2008 I was 205lbs at 30% BF. I dropped to 184, some of that weight loss was muscle. Started training heavy and eating before my cycle. I told myself I would not get over 200 again...well, I be happy at 205 and 18%. Do you think that is a reasonable goal?

daande
25-06-2009, 08:51 PM
What are you taking and for how long? Also, it sounds like you are heavier (fat wise) so im sure you could hit 205 pounds and be like 16% BF if you ate really clean. Post up some pics like I did in my log.

MikeyFXD35
26-06-2009, 11:11 PM
I'll try and get some pics up.
test-e 500/week
First 3 weeks anavar start at 40mg/day and ended at 80mg/day
Was going to switch over to Winny but I my go with 20mg/day Dbol for 4 weeks 3 week break on orals then switch to winny to finish it off.

MikeyFXD35
09-07-2009, 08:32 PM
So I am 5 weeks in now and my weight seem to be holding steady between 198-199. BF seems to be slowly going down, thou I am not trying but its hard to get good reading as it my water % is not steady. Pants all fit still so Im not packing on fat around the waste. I think I have a bit of bloating but nothing serious. Bench press in up to 225 now from 155 when I started. Looking at my body in the mirror I would I have more muscle now than when I was 25. I am coming up to a break, taking a week off for a vacation and I don't expect I will be eating clean, should be interesting to see if my metabolism keeps up when not training.

Pec
10-07-2009, 01:49 PM
Apologies if I'm misunderstanding, but are you saying you when you started the cycle you were benching 155? I would say that you have a lot more potential available naturally that you could do without the sauce.

MMASTAR
10-07-2009, 08:33 PM
What is your diet been like? Just curious for my own interest..

MikeyFXD35
10-07-2009, 08:44 PM
Apologies if I'm misunderstanding, but are you saying you when you started the cycle you were benching 155? I would say that you have a lot more potential available naturally that you could do without the sauce.

Not really, since my natural test level tanked I have been getting weaker. Two years ago 185-195 no problem. You find out once you get up there, it sucks getting old, so fight it.

MikeyFXD35
10-07-2009, 08:45 PM
Pretty clean diet,
very high protein low cards, pretty much follow what been posted many times.

meathelmet
08-09-2009, 11:38 PM
looks like some pretty good results, are you using any anti-e or ai on cycle?

rated_rko
09-09-2009, 10:22 AM
hows it going now?