PDA

View Full Version : Post comp Gains..



CallmeB
18-06-2009, 02:36 PM
Does anybody think its smart to take a small dose of a diuretic, maybe dandilion root or something post comp to avoid some of the water retention that is gained? I just finished my first show and im up 27lbs in 5 days.. Wondering if taking something will ease off the water retention a little, then taper the dose down throughout the week?
Any thoughts?

ironwill
18-06-2009, 03:12 PM
you should have been doing that since right after competition...If you cannot control yourself, it is typically advised to do so....
Very unhealthy to bring all that water on so fast.....kidneys and all organs in general...This is the advice i was given by a professional BB.....
you need to taper that shit, and clen and t-3 and pretty much anything some folks use up to contest...
that is assuming you were using a diuretic going into show......