novicebuilder
10-06-2009, 08:07 PM
hey gang
not sure what happened but here we go. (plus some background)
35
lifting on/off for about 10 yrs (more consistently last couple years)
currently on var only cycle 80mg/day 5th week of 12
normal day today, worked, played a little UFC on the PS3, drank my NOX and took my next dose of var and went down to my gym to do my workout (back/bi's)
went to do my wide grip pullups and I got a sharp pain in the right side of my right bicep. PISS me off! couldnt do my pull-ups. so i tried some light lat pull downs, same thing. tried some high rows and there was some discomfort but was able to do my sets. (using my lifting straps from here on out)
moved on to deadlifts with no problem at all. tried bent over rows and got 1 rep and that was it. sharp pain in same spot........F*CK
lets move on to some barbell curls and see how that goes. slight discomfort but able to do my sets. move on to preachers, same thing, slight discomfort but able to do my sets. move on to overhand barbell curls, same thing, slight discomfort but able to do sets.
so why the extreme sharp pain with pull-ups and bent over rows but everything else was tolerable? anyone else experience this or something similar?
not sure what happened but here we go. (plus some background)
35
lifting on/off for about 10 yrs (more consistently last couple years)
currently on var only cycle 80mg/day 5th week of 12
normal day today, worked, played a little UFC on the PS3, drank my NOX and took my next dose of var and went down to my gym to do my workout (back/bi's)
went to do my wide grip pullups and I got a sharp pain in the right side of my right bicep. PISS me off! couldnt do my pull-ups. so i tried some light lat pull downs, same thing. tried some high rows and there was some discomfort but was able to do my sets. (using my lifting straps from here on out)
moved on to deadlifts with no problem at all. tried bent over rows and got 1 rep and that was it. sharp pain in same spot........F*CK
lets move on to some barbell curls and see how that goes. slight discomfort but able to do my sets. move on to preachers, same thing, slight discomfort but able to do my sets. move on to overhand barbell curls, same thing, slight discomfort but able to do sets.
so why the extreme sharp pain with pull-ups and bent over rows but everything else was tolerable? anyone else experience this or something similar?