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Iwant2Grow
04-06-2009, 11:14 PM
right now i´m reading a book by Mark Rippetoe ¨Starting Strength ¨2nd edition

I was wondering what you think is the best book on strength training is ?

4031
05-06-2009, 12:27 AM
serious strength training by Tudor Bompa

Drummer
05-06-2009, 01:21 AM
The same thing has been true about building muscle for a long time. There are so many books that say the same thing. I got The Truth About Building Muscle, covers the basics. Mags and all that are full of crap.

~D~