View Full Version : Best book on Strength training
Iwant2Grow
04-06-2009, 11:14 PM
right now i´m reading a book by Mark Rippetoe ¨Starting Strength ¨2nd edition
I was wondering what you think is the best book on strength training is ?
serious strength training by Tudor Bompa
Drummer
05-06-2009, 01:21 AM
The same thing has been true about building muscle for a long time. There are so many books that say the same thing. I got The Truth About Building Muscle, covers the basics. Mags and all that are full of crap.
~D~
Powered by vBulletin® Version 4.2.1 Copyright © 2026 vBulletin Solutions, Inc. All rights reserved.