The What are You Eating Right Now THREAD!

[Sandwiches]

fish, feta and a glass of lemon water to drink

[Victor85]

since I am trying to lean out for summer, I am consuming some roast beef and celery sticks. (shit, I miss pizza.:mad:)

[JonnyO]

3 1/2 fillets of tilapia, grean beans with some diijon mustard and 2 slices of Ezekiel toast with grass fed butter and peanut butter.

[L3]

bannana bread with margarine and iso whey in 2% milk

[Jazzy]

200g red meat
Green vegetables
Baked potatoe
:yeah

And 1h later, Training ;-)

[Sandwiches]

Oats, Egg Whites and a glass of half cran half oj to drink

[Kaly11]

Shake and 1 scoop PB...dieting :mad:

[L3]

2 cups br
8oz broiled salmon w/ honey

[Delt King]

Tuna and avocado. Effing diet.

[bigtavi8]

150 g of redpotates barbecued

3.5 oz chicken- 1sp low carb hommade hot siace (0 carbs, low sodiom)

1 1/2 cup mixed veggird- pinch of salt

[kloan]

stomache acid

[Jazzy]

Soon, 2 can of light tuna! ^^

it's my day off...:(

[icey_boi]

chocolate-caramel icecream!

BOOYA!

[Sandwiches]

almond crusted salmon, feta and club soda to drink

[btufts]

whey shake, natural peanut butter, itchy urethra

[infinia]

a cup of brown rice

[natenator]

a cup of brown rice
thinking of adding some protein to that?????

[infinia]

thinking of adding some protein to that?????

already finished eating it ;)

[btufts]

4 omega-3 eggs, 6 egg whites and bacon ahaha nice way to end a beautiful bulk day filled with carbs

[Victor85]

1 can of tuna and 1 cup of celery. (I smell like damn cat breath! )

[_Ragnar_]

4 pancakes

[Jazzy]

4 pancakes

I hope your on your cheat day or meal...Because for me, it's the same, 4 pancakes;)

[btufts]

quiznos prime rib steak on 9 grain bread, 20 pack timbits

[natenator]

quiznos prime rib steak on 9 grain bread, 20 pack timbits
so much for slowly introducing carbs huh

[z83]

3 cups of oats, 8 pieces of white bread toast, 1L of 0% milk, orange juice, cofee
if there's enough place, a complete banana bread, dark/black chocolate...and half a box of raisin bran (as a laxative)

[z83]

couldn't finish the chocolate
I now feel like Mr. Creosote from Monty Python
http://www.humorlinks.com/python/pictures/mean/vi-creo3.jpg

[btufts]

so much for slowly introducing carbs huh

hahah danny g got me on the eat like a monster atleast on weekends tip.... sigh, cuba...

[Sandwiches]

egg whites, oats and cran/orange juice to drink

[faller]

Roast beef sandwich, Sea Dog beer and some hot peppers.

[gingerbreadman]

Steak & Eggs

6 fried eggs
10oz Striploin
4 slc w.w. toast w/butter
8 Tbsp Ketchup
325ml Arthur's Acai Berry Juice

[Kaly11]

1 tbsp PB with 2 scoops shake. fml

[vakker]

10oz steak and brown rice and a gatorade g2

[BMac]

protein shake and some choc. chip cookies...so tasty

[Talo]

Ground beef and Pecans

[japh]

I've started my diet. I had meatball soup. 1 litre of low sodium chicken broth @ 5 calories per cup, 2lbs of ground turkey breast, 1 bag of spinach, 2 cups of squash, 1 cup of onion, 1 green onion and 500 grams of eggwhite cooked flat then cut into strips and put in soup along with a little hot sauce. That was my food for the day other than cottage cheese before bed and 5 35gram protein shakes with flax, fish oil, greens plus, glutamine, creatine, psyllium fibre, in each one along with some asai berry and a danone probiotic drink mixed into the first shake of the day. Relatively painless day.

[L3]

brown rice, broiled salmon, mixed with honey and maple syrup

[Sandwiches]

home made meatloaf, broccoli, sweet potato and water to drink

[Matt Rock]

Just finished 12 egg whites with 1/4 cup of salsa...

[japh]

Baked mahi mahi with a ground pecan, almond, walnut crust, asparagas, ice-cream scoop sized portion of yam, salad with mixed greens, spinach, avocado, orange pepper and a homemade udo oil dressing.

[L3]

cold brown rice, protein shake, 2 spoonfuls of almond butta

[Relentless]

8 eggs white, spoonful of protein and 2 strawberries

[z83]

4 eggs + 4 whites
i'd like to go to bed and wake up sunday night...cheat meal

[japh]

Stir fry

12 0z top sirloin steak thinly shaved and marinaded in a TINY bit of teriyaki, ginger and lots of garlic

cabbage, onion, spinach, mushrooms, and some been sprouts thrown in at the very end steamed in a little chicken broth with garlic, ginger, pepper and a little soya sauce.

I like to cook them separately and dish it onto my plate separately.

[L3]

2x2 twix bars

thats right

twix

[Talo]

Pizza and sweet potatoe fries .

[Jazzy]

Hmmm PIzza!!!

It's my cheat day...so a couple of chocolate and lots oh chips, and french fries and lot of mgood things...:D:D

[marino]

1 cup oatmeal, a banana, and a protein shake. Now off to work

[japh]

Fritatta

Spinach, mushrooms, onion, ham sauted. Mixed in with a dozen omegs-3 eggs and 2 cartons of whites. Baked with skim milk cheese on top. Eaten with spicy salsa.

[Papa Het]

Rice and tuna w/light soya and hot sauce.
Kool Aid w/Splenda. OH YEAH!

[Sandwiches]

Home made meatloaf, sweet potato, asparagus and a glass of water to drink

[Jazzy]

like every wedneday, I eat my 2 can of light tuna!

[Dryvrgrl]

talapia and br rice

[Jazzy]

3 bagels with philadelphia! :)

[ubcpower]

6 hard boiled eggs + 1/2 cup of oats

[JonnyO]

Breakfast, tuna and some oatmeal...Mmm love contest prep!

[ubcpower]

Are you doing the BC provincials JonnyO?

[marino]

protein shake and a banana

[Big D]

T-bone and salsa

[BenT]

plain rice, plain chicken, steamed veggies.

[JonnyO]

Are you doing the BC provincials JonnyO?

No thats show can go **** itself, lol.

I'm doing the Nationals this year dude.

[Big D]

another T-Bone with Rice

[madvillain]

My emotions :D

[Sandwiches]

^ Ha!


Salmon & feta with green tea to drink

[GYMBRAT]

cheat day so I ate ALLOT !! BLLEH

[Mastagon]

bag salad, protein shake, olives, peanut butter

[Sandwiches]

oats, egg whites, oj and cran to drink

[GYMBRAT]

just bout to slam some eggs, oj n a banana

[natenator]

oj n a banana

does OJ know what's coming? :D

[L3]

sweet potatoes and a protein shake

[GYMBRAT]

does OJ know what's coming? :D

lmao, better cause its a coming!! (thats what I also tell my wife) ;)

[L3]

im about to force down some east side marios...coworker going away party :(

[natenator]

im about to force down some east side marios...coworker going away party :(
I'm sure that's a real problem for you eh

[Mrs.Meat]

peanut butter jelly and milk... makes me stronger :)

[flapjack]

Liquified chicken, fresh veggies and a diet Dr. Pepper.

[GYMBRAT]

home made stew emmm

[natenator]

home made stew emmm
with a nice crusty roll thick with butter I hope?

drool

[GYMBRAT]

with a nice crusty roll thick with butter I hope?

drool

fresh outa the oven ma man ememm.....cardio for 60mins in a bit I spose!

[guest]

da Poo Poo

[Talo]

Taco's :)

[GYMBRAT]

Taco's :)

furry Taco?

[Sandwiches]

homemade chili which i made way too spicy, spinach and water to drink

[OntariOMuscle101]

Im from a town outside of Windsor and we just got a Gilligans and I was just eatng a Buffalo burger with a ceasar salad!!!!!

[natenator]

Im from a town outside of Windsor and we just got a Gilligans and I was just eatng a Buffalo burger with a ceasar salad!!!!!
oh good god I miss Gilligans :(

[OntariOMuscle101]

oh good god I miss Gilligans :(

ohh tell me about it Nate, Gilligans makes some pretty good burgers whether it be buffalo or ostrich or the danish blue burger!!! id have a cheat meal there anyday of the week!!!

[ironwill]

furry tacos X2, but i wore the fur off!!!! lol

[countrychic]

furry tacos X2, but i wore the fur off!!!! lol

like to know where the second one came from :popc2

[ironwill]

lol, gb said it, and i said x2.......dont worry, i wont tell you tried to make me have a 3 way with you and your friend!!!...lol

[GYMBRAT]

lol, gb said it, and i said x2.......dont worry, i wont tell you tried to make me have a 3 way with you and your friend!!!...lol

x3 woulda been funner by far LOL!!

....do tell Idub do tell :lick

[japh]

Tuna melt with yams

Mix cottage cheese, tuna, egg, onion and a little sage together. Make a patty and fry with a little pam. Top with either melted l'Ancetre organic skim millk cheese or nonfat kraft single. Eat with sugar free ketchup

[japh]

Protein pancakes. These are unreal!!!!!!!!

half a cup of oatmeal

half a cup of nonfat cottage cheese

half a cup of eegwhites

quarter a teaspoon of salt

teaspoon vanilla

teaspoon cinnamon

Mix together in blender

Fry with a little vegetable spray

Top with zero calorie becel butter spray and a smidgen of agave syrup.

These are ridicoulously good!!!!!!! Can't really tell the difference. I like them better just knowing what the ingredients are.

271 calories

27 grams of protein

3.2 grams of fat

30 grams of carbs

This doesn't include the agave syrup

Can't go wrong with that for the taste! Trust me!

[countrychic]

lol, gb said it, and i said x2.......dont worry, i wont tell you tried to make me have a 3 way with you and your friend!!!...lol

:goodluck:beat

[natenator]

chicken
almonds
boatload of mustard

[Big D]

chicken
almonds
boatload of mustard

I think every post you have in this thread is always chicken & almonds lol

[natenator]

I think every post you have in this thread is always chicken & almonds lol
LMAO that could be true!

[z83]

chicken
almonds
boatload of mustard

same thing

I eat everything with mustard except eggs :p

[natenator]

same thing

I eat everything with mustard except eggs :p
ya same here. ground beef or steak... mustard!

Eggs and salad get no mustard lol

chicken and almonds is one of my fav meals ever when dieting. its a close second to ground beef, taco seasoning, mushrooms and tomatoes

[Adonis13]

i just had 2 A and W poppa burgers a skor blizzard and a large pizza for the first time in forever thank god for contest prep to be over and bulk to begin haha

[bottleneckblooz]

I just finished tuna and oatmeal.

Separately, not mixed.:D

[natenator]

4 whole eggs
6 egg whites
1 scoop fiberlyze in 1L of water
diet dr pepper
4 pickels

[marino]

1 cup oatmeal w/ handful blueberries

1 cup egg whites w/ 3 whole omega 3 eggs

[natenator]

chicken
almonds
boatload of mustard

[flapjack]

6 egg whites, 25g whey, 1 tsp of Trueprotein PB&J flavor pack and sticky white rice blended together. Awsome protein/carb pudding!

[Delt King]

Half cup of oats and a scoop of casein followed by a TBS of Natural Peanut Butter... not to mention lots of water cause i'm starving!!!!

[L3]

chicken
cashews
dijon mustard

[LonelyBedouin]

bowl of shredded wheats and whey on top

[JordanRHughes]

Chicken breasts and pasta.

[Sandwiches]

almond crusted salmon, baby spinach and lemon water to drink

[Dragon1911]

eye of round steak
brown rice
ton of hot sauce

[z83]

4 Omega3 eggs + 4 whites + crystal light limonade

[Felinecougar]

Cottage cheese, no sugar apple sauce and splenda with a dash of cinnamon.

[bigtavi8]

Cottage cheese, no sugar apple sauce and splenda with a dash of cinnamon.

Sounds too much like dieting for me. LOL...thats why you look great year round and not so much like a baloon like me. hahah

[GYMBRAT]

plain tuna BLEEEEH! fk!!

[PdH]

plain tuna BLEEEEH! fk!!

^LOL!

Pad Thai - Chicken, shrimp and roasted peanuts on a bed of noodles.

[natenator]

garlic shrimp (8oz) pan seared in mac nut oil with steam asparagus

[Big D]

vodka water lime

[Sandwiches]

Eggs, Oats and Cranberry juice and OJ to drink

[LonelyBedouin]

12oz ground angus beef
handfull of cheese and peanuts

[natenator]

garlic shrimp (8oz) pan seared in mac nut oil with steam asparagus
again

[69challenger]

Vanilla Kaizen and oates:)

[metalchick]

100g Top Sirloin Steak
100g sweet potato
Salad
:D

[Big D]

100g Top Sirloin Steak
100g sweet potato
Salad
:D

lol at 10 in the morning, NICE


8 egg whites,
1/2 cup oats,
olive oil
30 g choc iso pro

[faller]

Steak, one and three quarter inch thick done to perfection on the barby :D

http://i118.photobucket.com/albums/o113/faller11/random%20shit/011.jpg

[Big D]

Lol its still raw

[natenator]

Lol its still raw
if it was mooing it'd be perfect for me.

[MuSuLPhReAk]

That pic just inspired me to barbque a steak for a morning snack..lol

[faller]

Lol its still raw

No, i walked by the barby so techically it's not raw anymore :D

[JonnyO]

6 whole eggs and 1 cup of oats with a coffee and a helios, lol.

[z83]

7oz chicken, 1/3 cup cashew

[btufts]

skor bites and a litre of water

[JonnyO]

Tuna steak and potato.

[andrewT]

Tuna steak and potato.

tuna steak? as in a cut of fresh tuna from the fish store on the Q?

right now 35g whey, 2 tbsp NPB, a lil bit of espresso, blended up in about 300ml of skim milk.

[z83]

7oz tilapia + cashews :(

[natenator]

7oz tilapia + cashews :(
why the sad face?

Mix some mustard in that baby and it's a tasty meal! My fav on a keto diet fo sho

[PurposeBuilt]

Lunch- PC turkey burger on PC thins with lettuce. SO GOOD!

[musclegeek19]

A hand full of almonds.

[z83]

why the sad face?

Mix some mustard in that baby and it's a tasty meal! My fav on a keto diet fo sho

to be honest it wasn't that bad but I don't like fish. I like tuna but everything else...errr

they had no more chicken breast last night so I picked fish...

But hey, when you're hungry, everything is "good"

[natenator]

to be honest it wasn't that bad but I don't like fish. I like tuna but everything else...errr

they had no more chicken breast last night so I picked fish...

But hey, when you're hungry, everything is "good"
yup, I'd eat shit on a stick if I had to and with enough salt and mustard I'm sure it'd taste decent.

[GYMBRAT]

a hand full of poon!! ;)

....and this is just the first helping bwahahahaaaaa

[macka]

chicken boobs, brown rice and stupid hot salsa

[Sandwiches]

chicken, cashews w/ mustard

nate got me curious :o

[rudywilliams]

1 cup greek yogurt + 1/2 scoop vanilla whey + 10 almonds.....awesome snack!

[z83]

10oz steak, 1 cup brocoli, 1/2 cup of oats, 2L water

[GYMBRAT]

chicken, rice, spicy muhfukin salsa!

[theboss]

chilli....big glass o water

[bcaamuscle]

330g inside round cut piece o' meat
big bowl of brown rice
water

[BMac]

Just finished some chicken breast and brown rice...tried the mustard on chicken and it's defiantly a life safer!

[Sandwiches]

red wine and mackerel maki

[TT Eric]

Nice 2 year bump!

Actually eating venison, green beans and squeezed lime into water while watching the forum on laptop.

Eric

[z83]

pre-workout 10oz ground horse, big sweet potato, 1tbspn EVOO

post-workout 60g iso + 1cup of cooked cream of white rice

[Delt King]

1 1/2 lbs of steak....BBQ! Awesome.