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Big T
29-05-2009, 11:52 AM
Has anyone tried Lean Mass Builder by Applied Delivery Systems (ADS)? It's got a really good profile on it with 30g of protein (Cross-Flow Microfiltration Whey Protein Isolate and micellar casein) and 2.5 grams of creatine monohydrate.
http://www.ads-nation.com/product_leanmass.html
Timbo89
29-05-2009, 01:27 PM
I tried it, didnt find it worked any better than my other proteins, but their strawberry is deffinately tasty.
Big T
29-05-2009, 04:37 PM
Can I ask what kind of results you expect from taking protein powder? I mean I usually use the following criteria for judging my protein powders.

-Taste
-Value
-Ingredients (additives, flavouring, thickening agents and such)
-Quality of protein and type
Timbo89
29-05-2009, 11:52 PM
taste, source of protein, calories to protein ammount, carbs, cholesterol, quality, mixability. Not necessarily in that order.
Timbo89
29-05-2009, 11:55 PM
And I dont expect results from protein powders, its protein, not a miracle shake. Will it help? yes. But its not gonna be dramatic results. the rest of your diet is far more important. I just take shakes to get in extra protein because to cook that much food is quite exhausting and time consuming. I wont lie, i prefer food over protein powders, but powders are far more convenient. Which is why I say that this one is nothing special and wont give you results to blow your mind. remember, theyre SUPPLEMENTS, meaning they should supplement something were missing. They arent gonna be the holy grail of reults.
Big T
30-05-2009, 01:24 AM
I totally agree man! I was just curious when you said "I tried it, didnt find it worked any better than my other proteins." We are totally on the same page then. And by the way the strawberry is really good, but I have to say I'm a chocolate fan. I like mixing mine with some natural peanutbutter or almond butter tastes phenomenal!
Timbo89
30-05-2009, 09:13 PM
vanilla protein with pineapple juice and some frozen 5 fruit blend from presidents choice is amazing man, tastes like an orange julius.
Big T
31-05-2009, 05:01 PM
That sounds rad! I'm going to try that this week. Since we are swapping recipes here I got another one that’s pretty good. Not as lavish as your but still pretty good. I don’t know if you’re familiar with Xtend by Scivation but if you mix the refreshing orange with vanilla protein powder it tastes like creamsicle.
Timbo89
31-05-2009, 07:57 PM
ouuu creamsicles are yummy lol.