Anyone use Metamucil?

[manfreakca]

my fiancee says she uses it once in a while and cleans out her colon and dosent feel bloated after is it wise to clean the colon out every so often??

[Danger]

I mix Benefibre power with my shakes every once and awhile and find it helps keep everything running smoothly + its tasteless so you dont even notice. I figure you cant really get too much fibre.

[waderow]

i must be lucky. i poop 3-4 times per day with no strain

[spankmonkey]

Fiber is good for you and it helps burn fat, so i have read. I use pink lemonaid metamucil 2tsp per day and i swear by it. For fun you could go and try a colon cleanse for health! I have not done this yet, but i understand it is very healthy and good for removing impacted fecal matter, which may not come out with regular bowel movements.

[IronRobi]

When dieting with no carbs I use 2 packs of the sugar free orange metamucil daily. Keeps me regular and tastes half decent

[RagingRandy]

I put a TBS. of psyllium fibre in 3 of my shakes. It is cheaper than brand name stuff. You can get it at Bulk Barn.

[Praetorian]

Metamucil sucks...constipates me to no end. I use nothing but Fiberlyze.
P

[wmk]

I put a TBS. of psyllium fibre in 3 of my shakes. It is cheaper than brand name stuff. You can get it at Bulk Barn.

I agree with this post.. psyllium is cheap and natural, I buy the capsules as i hate drinking it.

[tiramisu]

I find a nice quad shot americano solves any problems very quickly.

[ubcpower]

Metamucil sucks...constipates me to no end. I use nothing but Fiberlyze.
P

P, how long does a tub of species fiberlyze last if you take it once a day?

[gustavo77]

I use the Metamucil sugar-free orange flavour...tastes great and does it's job well.

[Ritch]

Flax seeds were making me shit so much I had to stop taking them.

[Ritch]

i must be lucky. i poop 3-4 times per day with no strain

But there must be a nasty stain...