4 month progress

[boosting350z]

well i ve been training hard for 4 months. and the last month of it was on steroids. i know i should have waited blah blah but im very impatient and once i start something i do all the research and do it 150%. so heres the progress photos.

stats
age 21
height 5"10
weight 200
bodyfat (anyone wanna estimate for me go ahead)

my goal is to get up to 240-250 at same body fat then cut if im happy at that point... (i know it will take a long time but im determined)

BEFORE
http://i22.photobucket.com/albums/b339/leanna7374/beforeworkingout2.jpg
http://i22.photobucket.com/albums/b339/leanna7374/beforeworkingout1.jpg

NOW
http://i22.photobucket.com/albums/b339/leanna7374/kostamay21st.jpg
http://i22.photobucket.com/albums/b339/leanna7374/IMG00133.jpg

[Dozer1980]

looking good bro keep up the good work!

[boosting350z]

looking good bro keep up the good work!

thanks man. im determined, i never go out anymore. maybe once a month cause my gf makes me. i stopped going to my construction job cause it was effecting my work outs allot also.

also if anyone wants to know my cycle is

test e 250mg e3d week 1-12
dbol ed week 1- 25mg 2-30mg 3-35mg 4-40mg

i ve been off dbol for about a week now and havent lost any weight. strength slowed down though. (but my parents visited this week so i didnt work out much)
before my cycle i was at 170
when i was fat in the first pic i was around 220

[SmallieBigs]

Nice solid gains and body transformation, keep it up...

Diet must be spot on... quite a transformation....

[Mr Ontario]

Pretty good progress for sure :)

[kyle]

Whatever your doing its working keep it up

[proximo]

That is some wicked improvement bro.

[Timbo89]

no front double bicep? jk, good work bro, keep it up.

[boosting350z]

thanks everyone!

[boosting350z]

no front double bicep? jk, good work bro, keep it up.

haha maybe when i get a lil bit bigger i will :)

[spankmonkey]

Nice work, keep up whatever you are doing!

[kloan]

from fatty to fit in 4 months?? what's your secret? :)

what's your diet/routine like?

[nitrous]

great progress

[declan]

Great job bro, total body transformation.

[boosting350z]

thanks again everyone. my diet and routine has sucked reallly bad this past month. my parents visited me for 2 weeks and i screwed up. i lost some strength for sure and i been eating like a pig. weight is 205-210 now, my bodyfat went up a lil but not too much. at first before the steroids, i used to eat healthy and barely anything (got down to 170). after steroids i knew i had to up the calories so i ate some junk here and there but i still ate allot of home cooked stuff. my routine is. day 1 chest/tris day 2 back/bis and day 3 legs/shoulders i repeat those by how i feel. ussually 3-5 times a week. my girlfriend is leaving for 2 months to go on a trip in a couple days so i will go all out when she is gone and get back into my routine and diet.

[Dragoon]

Lookin good man keep it up.

[elmatador]

Wow man! Keep up the good work. Truly an amazing transformation.

[poncho101]

wow great work dude u look awsome!

[the-vanilla-gorilla]

unreal befores and after shot bro!!
you look great!

keep us updated!!



TVG

[rated_rko]

great progress pics