6 months to make a Monster

[340lbs]

hey guys,

I steped back in the gym 3 weeks ago after the worst training spring & summer of my life. Not trying to make you guys cry or anything but when you combine a string of bad luck, such as having a piece of steal jabbed threw the back of you knee , then the knee getting infected even after it being painfully cleaned out , then falling off a roof 6 weeks later (i know, why was someone my size on a roof) and breaking my right leg.... this all adds up to the worst summer a Gym rat such as myself could imagine. i know, i know i could have trained upper body... but do you know how anoying it is to get to the gym with a mangled leg (i'm sure many of you do....but i guess i'm a pussy).

alright....

now with all this aside i have been back in the gym for 3 weeks now and starting to feel good again. My weights havn't dropped as much as i thought they would and i feel the need to lift again something that had been fading before my ingeries. i am between 28-32 weeks out from whatever show i decide to do next summer... that is if i can get ready for it. I'm a little worried about skin around the waist, but that will be a game time decision.. nothing to get to worried about now.

I will be running this thread straight threw till next june. Letting you guys see my transformation aswell insperation to keep me on track. the plan is, i will post pics every friday to let you guys see my weekly changes, and i will type up as much info as i can muster on my cycle, diet, and training...and will update them as much as possible.

[340lbs]

stats: as of Oct 4/07

Age: 22
Height: 6'5"
Weight: 342lbs
Bf%: 20.6%
Chest: 54.5"
Waist: 41"
Arms: 22.5" right 23" left
Legs: 31"
Calf: 20"

[gustavo77]

Dam your a big boy son!! Seriously, I am looking forward to seeing your progress bro, you have a really solid base already not to mention a huge frame to add muscle to...post some more pics bro.

[340lbs]

Cycle: Part 1

is being edited

[340lbs]

taking pics tonight... so they should get posted tomorow

[340lbs]

only other pic i have is from the same day as my avatar was taken.... it was like almost a year ago now tho....

[Big D]

your a giant, I cant wait to see your progress also..
just curious what were your stats when you took thos pics a year ago ?

[small_guy]

So you are using only short esters combined with long esters in the start and no orals then?

-smalls

[blimp]

Fack you're big. I too am interested to see your progress.

[340lbs]

your a giant, I cant wait to see your progress also..
just curious what were your stats when you took thos pics a year ago ?

the only real change would be my arms are alot bigger now and my waist is like 2 inches bigger:(
my weight would have been around 310-320 in those pics

[340lbs]

So you are using only short esters combined with long esters in the start and no orals then?

-smalls

not a huge oral fan... other then halo and var i don't use orals.

[bigdaddydrew123]

youll be amazed at how much you can lean up and add mass with tnt, you will be amazing ,thats my prediction based on what isee now keep er goin cant wait to see progress.

[R.F.S.]

Can't wait to see your transformation bro.

[BolicPower]

Your huge! keep the update coming, with pictures ,be nice to see

[Big D]

the only real change would be my arms are alot bigger now and my waist is like 2 inches bigger:(
my weight would have been around 310-320 in those pics

your arms are even bigger now ? ahaah man they were allready the size of my head,

[mcgee]

look forward to seeing the progress :), your one big man

[Mr.Freeze]

holy shit! you could do some crazy thing with that kind of frame!:eek:

[BloodRage]

Good for you being back in the gym!
Taker easy for a bit and IMO, lay off the cycle for a few months yet.

[mandarb11]

Awesome thread, bro you are a monster! Just to pack that much mass on such a tall frame is an accomplishment all by itself. So you have not been training and your biceps grew?

[RJ*]

340
jesus christ

[340lbs]

Good for you being back in the gym!
Taker easy for a bit and IMO, lay off the cycle for a few months yet.

Your totaly right about waiting...and to anyone else i would tell them the same. However i jabbed needle #1 the day i steped in the gym. Will my gains be more then the natural rebound that my muscle would have naturaly?, probabley not.

But now that i'm back on i'm not coming off for a while.

As far as taking it easy...that i'm listening to. no sence trying to squat 600 the day i get back and blowing my knee, and spending more time out.

[340lbs]

Awesome thread, bro you are a monster! Just to pack that much mass on such a tall frame is an accomplishment all by itself. So you have not been training and your biceps grew?

Thanx man.

ya my biceps grew.....however all the growth was between those pics and the spring. Surprising enough, my arms and most upper body demensions stayed roughly the same in the 4-5 months off the gym... my lower body on the other hand.... not soo good.... my legs feel tiny.

[340lbs]

i would like to apologise about the lack of pics... came home last night to find that my gf had taking my camera to her parents for thanksgiving.... so make it monday for the first batch of pics.

[340lbs]

did find this pic from last winter.... figured you guy might like it.
forgive my pasty white skin:(

[BloodRage]

did you injure your biceps?

[Hobo4hire]

huge man

[mandarb11]

Ha what part of BC you from! were yu naturally big in your arms? They are so thick they look like legs!

[340lbs]

Ha what part of BC you from! were yu naturally big in your arms? They are so thick they look like legs!

not from BC took that shirt from a buddy of mine....look at it.....could you honestly pass that up?

ya my arms have always been big.... when i started working out like 6 years ago al i ever worked out was legs (its all i cared about for football).... but my arms looked better then my legs.....

[340lbs]

did you injure your biceps?

not that i know of.....i get that question alot tho because of the shape of my bi's

[Gib]

6'5'' 342???

Jesus christ, you must shit bigger then my couch!!!

[Jeff]

Hey, Good to see you on here Bro! Lookin' HUGE, but I got a friend that looks kinda like your build, but a little bigger, you know, he lifts weights!!! he's HUGE..!! LOL

[Gib]

What does your calorie intake look like? How much do you eat in a day??

[340lbs]

well i took pics last night so they will be up here soon... i have to say the mirror is not as harsh as a camera. Its a good and bad thing tho.....I get to see how far i can go with my body in 6 months... unfortunatly the first pics you guys will see of me i look like shit.:mad:

[340lbs]

Hey, Good to see you on here Bro! Lookin' HUGE, but I got a friend that looks kinda like your build, but a little bigger, you know, he lifts weights!!! he's HUGE..!! LOL

okay now i know who this is...... whats going on brother

ya i get that every day of my life....some guy telling me about his friend that has arms twice as big as mine or saying how they have a friend that played football and made me look small.... this is usual followed up by them asking "what do you weight?... like 240"....

I just figure if random people still ask ronnie coleman if he works out then people are going to ask me stupid sh*t too....

[Kronis]

okay now i know who this is...... whats going on brother

ya i get that every day of my life....some guy telling me about his friend that has arms twice as big as mine or saying how they have a friend that played football and made me look small.... this is usual followed up by them asking "what do you weight?... like 240"....

I just figure if random people still ask ronnie coleman if he works out then people are going to ask me stupid sh*t too....


LOL, it always works like that man. Everybody has a best friend, or a cousin, or some genetically modified aunt who's bigger than you.

I'm a skinny guy but I'm really tall and whenever I go out people are like "wow, you're tall...etc. But my boyfriend, cousin, uncle, is like 6'9". " Then they will bring over their giant person who turns out to be a whopping 6'2-3".

Trust me dude, if you're 340lbs there are very few people who know somebody with more muscle than you.

[340lbs]

ok so pictures are in.....man i can't believe how far i let myself go ....but it makes for a good results page in 6months i guess.....mabe i'll send em to muscletech not that they have anything i would want for free.....except money!!!:D

[mcgee]

u look massive in those pics. Can't wait to see the shredded version

[bigdaddydrew123]

should be a good transformation, keep on it ,its amazing what 6 weeks or so can do

[Jeff]

Whats that small white dot behind you? Oh Wait.. Thats a DOOR! lol.. nice pics man.. lookin large!

[R.F.S.]

Your title for this thread is "6mths to make a monster" from those pics it looks like you're already there....lol....Good size on you bro!!!!

[cedric]

dood do you live in a midget home. your doors are tiny! Jokes. Real good size on you bro, Real solid and thick. Good luck on your journey

[Big D]

looking good big guy
keep up the progress

[340lbs]

new pics will be up tonight boys.... personaly i think one week made some noticable difference. That surprised the hell outta me... but hey i guess i shouldn't complain


by the way i'm now 339.5lbs.... added in some clen starting last tuesday

[bigdaddydrew123]

whers the pics.

[varking]

I have seen this guy workout and let me tell you he is one huge man....
good look with the deit bro

[mcgee]

hows it been going 340?
livin large and in charge im guessing lol

[R.F.S.]

Any updates???