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View Full Version : Supplements that dont mix??


smukker
05-05-2009, 02:54 PM
Hey i am just curious if you guys know of supplements which should not be taken at the same time because they either cause health side effects or cancel each other out.
Thanks
Smukker
#8
05-05-2009, 05:04 PM
NO2 and glutamine should not be used in large doses together as they are intercompetitive amino acids. most NO2 products say this on the label though.

:)
cnelson09
05-05-2009, 05:12 PM
I heard from several people to not use caffeine and arginine together.
rickyboy36
05-05-2009, 05:31 PM
creatine and glutamine?
Ritch
05-05-2009, 07:20 PM
I heard from several people to not use caffeine and arginine together.

Lot`s of pre workout drinks have that in them!
Ritch
05-05-2009, 07:23 PM
NO2 and glutamine should not be used in large doses together as they are intercompetitive amino acids. most NO2 products say this on the label though.

:)

Who cares, neither of these products even work, lol! especially my all time most hated supplement maybe tied with HMB, glutamine... But what you say about glutamine not to be dosed with other amino`s I think is true, yet you hear so many people talk about how they add glutamine in their shakes.
BritishColumbian
07-05-2009, 05:40 PM
creatine and glutamine?

WTF, I am so confused?
shithead
07-05-2009, 06:32 PM
constrictors and dilators? why you say? Im just curious.
shithead
07-05-2009, 06:34 PM
ok I get it, the dilators wont works as well.

I thought maybe a health hazard, duh.
Gettin'r'round
08-05-2009, 10:55 AM
CLA and fish oils. They compete for the same enzyme.
smukker
08-05-2009, 03:51 PM
excellent info guys lots of us rookies dont know this stuff.
BritishColumbian
08-05-2009, 11:47 PM
is it ok to mix creatine and glutamine?
Scaffer
09-05-2009, 10:33 AM
CLA and fish oils. They compete for the same enzyme.

WHAT HAVE I DONE NOOOOOOO!!so we should wait 30minutes between each??
IronMan
09-05-2009, 10:22 PM
WHAT HAVE I DONE NOOOOOOO!!so we should wait 30minutes between each??

I would say 2 hrs since fats are slow digesting. But I have taken both at the same time myself and it didn't seem to stop them from doing their jobs. I don't really know how they could compete for the same enzyme, which is lipase. But who knows. Where did you get this info that they compete for the same enzyme Gettin 'r' round? Any links or literature? Just curious.
Scaffer
10-05-2009, 12:00 AM
whats this about,dont mix creatine and glutamine??
IronMan
10-05-2009, 01:46 AM
whats this about,dont mix creatine and glutamine??

As far as I know, creatine and L-glutamine work synergistically together.