Custom Pre-Workout drink - lets create one!

[Drummer]

After reading a good thread, ive decided to tailor a pre-workout energy and focus drink for myself instead of using NO-xplode. Aside from my nutrient drink (protien, glutamine, milk, carbs) which i take an hour earlier, lets put together a good drink to help blast through a workout. A friend of mine started out by suggesting the arganine and taurine are very good. Suggestions are not only welcome but encouraged! Individual substances here... dont just add in "take nano vapour" or something. Caffeine will likely be in there too. Ill be making the drink based on this thread. It will also be way cheaper than buying the crazy expensive mixes...

The goal : FOCUS AND INCREASE POWER/ENERGY

Im the guinea pig... lol

~D~

[gsxr750]

I take 25mg viagra pre workout sometimes, great pumps.. not kidding.

[Drummer]

I take 25mg viagra pre workout sometimes, great pumps.. not kidding.

as funny as that is, im not going to put viagra in my drink. The boys at the gym wont appreciate the pump ill get.

~D~

[Vitamin S]

200mg of caffeine with 3-4g of aakg cheap no2 stack.

[Drummer]

I will be including AAKG in the mix, along with caffeine. Taurine also so far. Perhaps CEE, but i might leave the creatine out completely.

[Drummer]

citrulline malate to go with the arganine...

[ubcpower]

whats aakg?

[5151]

citrulline malate to go with the arganine...

why the inclusion of Citrullin malate? are your fingers your weak point?

****ing around with nootropics is always fun, may a -racetam or something? People seem to like high dosed coenzyme B-vits pre-workout as well.

[Atarii]

Viagra sounds right, but it's missing the Ipod on the arm.

Ya know? the Ipod on the arm that looks like a cock ring on the guys bicep :D It's even multi colored!! whoooo hoooo!

[Drummer]

hahahaha ok but seriously