metalman
25-04-2009, 05:53 PM
Hey guys/gals. I've been reading up on this forum for a while and figured I'd introduce myself.
I'm 23, been lifting for about 4 years - gone from about 155 lbs, to around 190 lean in the past, but have unfortunately lost muscle and gained some fat in the last 6 months. Currently at about 180 and 13% BF. However, that is all about to change!
Anyways, Good to know there is a solid board of Canadians.
Need I say: Go Flames!
I'm 23, been lifting for about 4 years - gone from about 155 lbs, to around 190 lean in the past, but have unfortunately lost muscle and gained some fat in the last 6 months. Currently at about 180 and 13% BF. However, that is all about to change!
Anyways, Good to know there is a solid board of Canadians.
Need I say: Go Flames!