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View Full Version : Palumbo week #5



tiramisu
04-04-2009, 02:13 PM
Welp I'm down to 217 from 238 so far. bodyfat is about 16% @ 5'10".
Test/Tren suppleentation

I had major issues with wanting to eat this week. It was similar to nicotine withdrawal. Although I wasn't hungry and my blood sugar didn't crash my brain was saying "EAT NOW ****ER!!" on wednesday. Interesting.

I'm starting a 2 week cycle of clen (day 3). Between the tren and the clen the night sweats are impressive. The shakes are an interesting side as well.
I'm pretty sure I don't like clen but I'm curious how well it will work.

I'm looking forward to the next 20 pounds. I'm guessing I will start seeing really visible changes as I get down below 12%.

I'm shooting for high single digits 7-9% before I move into maintenance mode for the summer.

hyperlite32
04-04-2009, 05:57 PM
Glad everything is working well for ya. What does your training/cadio look like?

Scaffer
12-04-2009, 09:26 PM
Vbeen on it for 2 weeks,slowly getting there.

Benny62
14-04-2009, 11:53 AM
I'm almost at the end of week 4, from 234.8 - 218.4 as of today it's quite amazing!

gsxr750
14-04-2009, 12:32 PM
Excellent man!! Smooth sailing now!! Well done!!

Benny62
14-04-2009, 12:51 PM
Hey Robert F have you noticed your strenght is going down? I'm having that problem right now but my body is looking way better so that was the goal I guess. Anyone have suggestions or is that just part of the process?