Best Shake Ever!!!!

[JoeDiggX]

Mine:

2 scoops Kaizen Whey Isolate Vanilla
1.5-2 tbsp Flax Oil
.5 Scoop Greens+
1/2 cup One Minute Oats
1 Serving L-Tyrosine
1 Serving Piracetam
Blended to oblivion in H2O!

What's yours?

[L3]

50 grams whey protein from costco
50 grams dextrose from bulk barn

**** YA

[C-money]

Met rx or eas MRP shake vanilla or chocolate
scoop of pb
couple table spoons of instant coffee
use less water than it recommends so its thick, then blend up a bunch of ice cubes... comes out a better thicker version of a iced cap! no joke

[Ritch]

L-tyrosine must be taken on am empty stomach my friend. Shake sounds good however.