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tball
08-03-2009, 07:54 PM
Anybody try doing a detox cleansing??
i'm thinking 5-7 days of nothing but fruit/ veggie juice and supplementing with greens plus and efa's maybe throw in some herbal tea and a boatload of spring water. i figure it's a good way to give the digestive system a rest and help the body rid itself of toxins/impurities
Does anybody have tips/suggestions with this and did you find that it made a difference physiologically

buildinthaskinnys
09-03-2009, 03:20 PM
Try the whole lemon and olive oil detox drink, it increases bile production in the liver helps flush toxins out and restores p.h value of your saliva which in turn will help you digest foods better.

heres a link

http://www.keephopealive.org/lemondrk.html

tball
09-03-2009, 04:04 PM
thanks for the tip...it's ironic you mentioned the ph level thing, i was just reading about the importance of having a proper acid/alkalinity balance in the body..

warlock
09-03-2009, 09:21 PM
Talk to a naturopath

tiramisu
09-03-2009, 09:26 PM
just send me money and I will send you a magic prayer cloth.