miiiillk is for babies

[SmallieBigs]

Hey everyone, new here... Been reading the forum for a while. Have been reading a few forums over the past few years, now think i may have something to add... as well as some questions that I don't see asked, and more specific to me. lol.
I'm 28, 6', 190 lbs., around 18%bf, been training about 5 years (3of which with good knowledge of how to and diet)... and have 1 real cycle of history (prop 150mg eod)... tried some dbol and winstrol before, being scared to take the plunge into needles... dumb, dumb, dumb... oh well, i learned...
Anyways, just wanted to say hi, and thank people for what i've been killing my time reading, and look forward to being an active and helpful member on this board.

[pinhead]

Glad you made the step to post up and introduced yourself. Welcome to CBB

[SmallieBigs]

thanks Pinhead... glad i'm not just trolling around any more... :troll

(just wanted to put that guy in here actually.. he's pretty cool.... ok? ok!)

[Born2Juice4Ever]

Hello there and welcome to the site!

I do not believe that you are 18% BF simply judging by your height---which you say is 6 in height.
at 190 6 in height you cannot be possibly carriyng more than 13|%--if you were 220 or around that mark, for your height, then yes the body fat would be a little higher.
Just an obserbation based on your numbers.


B2J

[420]

welcome!

[SmallieBigs]

Born2Juice4ever: thanks... you may be right... havn't had it tested in some time... just know I can't see my abs... probably have a worse perception of what I am than reality... Never happy with my bf, other than when I'm cut for summer... figure if i drop about 10lbs. I'd be cut.... was gonna do that, but too much time left b4 summer not to get another bulk in :hu

[Beachmuscle]

You will love it here, welcome to CBB!

[MuSuLPhReAk]

welcome to cbb

[Mr Ontario]

Welcome :)

[buildinthaskinnys]

Good to have you, but dont knock milk! it has been safely adding
10 - 20 pounds of muscle on newborns a year!

[HardtoHandle]

Howdy!