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tiramisu
02-03-2009, 10:17 PM
Day 1. 237 pounds

I can see where metamucil is going to be a big deal.

Between the meat and the protein powder things could get blocked up really fast.

My stomach is going to need to shrink. I can't say I was hungry today but I definitely wasn't full and my energy levels were low. Not blood sugar crashing low but more like a groggy low.

I'm also definitely dumping water. I'm peeing on the hour.
natenator
02-03-2009, 10:22 PM
I use a hemp powder in my shakes. 14 grams of fiber per serving.
trykillthis
03-03-2009, 07:30 PM
Try Palumbo's Fiberlyze supplement. Tastes good and is the real deal fiber. None of that dissolves clear in water crap. If you leave it sitting in the cup for a while it will form into one solid clump.
hyperlite32
03-03-2009, 08:15 PM
Try Palumbo's Fiberlyze supplement. Tastes good and is the real deal fiber. None of that dissolves clear in water crap. If you leave it sitting in the cup for a while it will form into one solid clump.

That sounds tasty...LOL
tiramisu
03-03-2009, 09:11 PM
I think I'll just go with metamucil. I can see getting really tired of eggs. Five boiled eggs followed by a shot glass of egg whites is going to get very very very dull.
natenator
03-03-2009, 09:25 PM
I think I'll just go with metamucil. I can see getting really tired of eggs. Five boiled eggs followed by a shot glass of egg whites is going to get very very very dull.
since when are diets enjoyable at all?
tiramisu
03-03-2009, 09:35 PM
I really enjoyed bulking :)
trykillthis
04-03-2009, 12:01 AM
Just make scrambled eggs. The fiber stuff is super tasty or I wouldn't waste my money.
Ogrew
04-03-2009, 12:24 AM
I think I'll just go with metamucil. I can see getting really tired of eggs. Five boiled eggs followed by a shot glass of egg whites is going to get very very very dull.


yea man, thats why ive been taking my eggs raw n mixing them with a lil chocolate protein powder for flavor n chug
Felinecougar
04-03-2009, 12:33 AM
Oat bran........it's mild and cheap.

Some pros use wheat bran..it cause me to RUN asap. :troll
tiramisu
06-03-2009, 10:21 AM
Day 5....

I lost my mind this morning and made scrambled eggs with Frank's hot sauce.
11 weeks 2 days to go.
natenator
06-03-2009, 10:23 AM
nothing wrong with franks
nisser
06-03-2009, 07:44 PM
am I the only one that absolutely loves hard boiled eggs ? it's awesome :)