bossman_1986
28-02-2009, 08:40 PM
2 weeks ago, i was doing stading leg curls and then i just felt the muscle rip, i could hardly walk and straigten my leg out, i went home and read about it on the internet and from the symptoms i read i had a stage 2 pull, i have like small bruises on the lower hamstring and a big red bruise on my upper calf for some reason but my calf is just fine
it started feeling better after a few days and after i week i tried training hams and couldnt really do it so i skipped it, another week after which is now it felt good, no more pain, i still didnt train it though so i dunno if i could or not but i did some back today and started with some bent over rows and **** i felt i rip again but it wasnt at bad as the first time but i still have trouble straightening my leg
**** guys i hate injuries, i dunno if i should go to the doctors or not, hate going to them, anybody else pull their hamstring? does it just need rest or do they have to reconnect the muscle??
it started feeling better after a few days and after i week i tried training hams and couldnt really do it so i skipped it, another week after which is now it felt good, no more pain, i still didnt train it though so i dunno if i could or not but i did some back today and started with some bent over rows and **** i felt i rip again but it wasnt at bad as the first time but i still have trouble straightening my leg
**** guys i hate injuries, i dunno if i should go to the doctors or not, hate going to them, anybody else pull their hamstring? does it just need rest or do they have to reconnect the muscle??