PR in deadlift today

[faller]

Haven't done this since i was in my early 20's, 400lb for 3 rep/3sets! I'm very happy with this!! This is the deload phase of the 5x5, one more week i start the loading phase again! I'm hopeing to beat this pr in a couple months.

[Andre]

Goodwork! What's your bodyweight?

[faller]

I was 212 this morning..



.

[natenator]

it should be noted that Faller is like 100 years old or something so that really is quite amazing! :D

[Andre]

I was 212 this morning..



.


How old are you?

[pinhead]

Awesome stuff bro. I think faller is in his early 50's.

[faller]

it should be noted that Faller is like 100 years old or something so that really is quite amazing! :D

LMAO!! Damn here i was so proud of myself and its just a good lift for an old fart http://i118.photobucket.com/albums/o113/faller11/smilies/wheelchair.gif

I'm 50 Andre.. Funny thing, the older i got the more serious i have gotten about lifting. At my age you are very aware of genetic limitation's, i have a strong back but my bench i think will always be weak.

I seen that vid. of bowl cut and smart tony and i just want to drool, lol..

[ironwill]

Good work dude, i love PRs and thats a good one......
Was that vid of Bowlcut and Shortdave???In Lukes gym, is that the one you speak of...
2 strong dudes, i havent met Bowlcut yet, BUT Shortdave is a thick mofo, and strongest LB for pound guy i know, natural or non natural...SD is Natural...I was in Lukes a short while ago, they had 1 guy stronger, but i dont know him....He pressed 545 all the way down, and all the way back up, very motivating gym, to say the least..

[faller]

Was that vid of Bowlcut and Shortdave???In Lukes gym, is that the one you speak of...
.


Ya sorry, thats who i ment. i seen the vid over at MN.