STARVATION Diet!~

[Ogrew]

Check this guy out... what a dumbass... wonder if he vacationed to Ethiopia for this lol
http://www.starvation-diet.com/

[5151]

eating 1700 calories of protein is fine for a short period. It seems he PSMF'd Lyle McDonald wrote a book on the subject: Rapid Fat Loss Solution. good read. if properly supplemented with proper refeeds.

[Felinecougar]

That was gross. :confused:

[Descimus]

where the muscle

[Drummer]

extreme but effective, in 40 days lol

[Thorgrim]

The guy is certainly not going to get big and strong but he seems to be in better shape then when he started. Looks like the fast cleared up his acne.

If you don't have any hard earned muscle to lose and have been eating a ton of junk, a fast can be a good way to clean out your system and jump start the fat loss. As long as you follow it up with proper diet and exercise which this guy seems to at least be trying to do.

[pinhead]

Will turn out to be a skinny weakling. Oh well, it's common nowadays with all the metrosexuals around.

[evoke]

Is he proud of himself ? wtf?
When your BF is over 20%, it takes no effort to lose weight.