Log in

View Full Version : Start of summer diet



jmonkey
26-01-2009, 06:39 PM
Hey guys and gals...i started dieting a few weeks ago, i am doing cardio in the a.m and weights about 5 days/week.....still have a fair amount of carbs in the diet but will slowly decrease them over time...so on workout days im currently have approx 240 carbs/ 300 pro/ 60 fats.

I expected the fat loss to be faster however i must accept im getting older and these things may take longer...

ironwill
26-01-2009, 06:50 PM
great starting point bro...lookin good:bch

kloan
26-01-2009, 07:25 PM
call me crazy but that looks good right there.. dont see fat to lose! are you competing?

still a long way off from summer..

Ritch
26-01-2009, 09:16 PM
Gotta agree, looking pretty good right now.

proximo
26-01-2009, 11:24 PM
Looking good bro. I am starting my cutting cycle with the goal of looking like your "before" pics...lol.

jmonkey
27-01-2009, 12:20 AM
still a long way off from summer..

yeah i know...i figured i would diet for 6 weeks, cruise for a while, do a proper pct and also take a break from the Eca, caffeine, pre-workout stimulants etc....then re-start closer to summer.

quebecbulk
27-01-2009, 11:58 AM
Your way way ahead of schedule..lol

If your dieting for the summer with all the proper "tools" I say wait at least another month..