The Protien Thread! List your fav food protien sources!

[Drummer]

Ill start with BEEF (strip loin, tenderloin, lean ground)

[Drummer]

K ill go again.

Chicken breast, thighs, legs, ground. Turkey same.
Fish - tuna, salmon, talapia, perch, pickeral, cod, hadock.
Pork - tenderloin mostly.

[AlladdinSane]

I like to eat:
Cottage Cheese
Beef
Lamb
Beef
Eggs
Beef
Chicken
Whey Powder
Beef
Casein Powder
Vagina (bet you thought I was gonna say beef, huh?)

[nisser]

Extra lean ground beef
chicken breasts
beef (usually inside round fast fry or sirloin tip)
pork chops!
salmon fillets (they're awesome 5$ per lb in superstore)
tuna
beans
cottage cheese
milk
yoghurt
eggs
almonds
peanut butter
whey

[Blue Hefner]

Whey protein
Chicken
Fish (flounder, cod, tuna)
Steak (sirloin, top round, flank)
Lean turkey
Egg whites

[Houstonbc]

steak - any
omega 3 eggs
buffalo

[Houstonbc]

elk
deer

[St]

Fur burgers.

[BAM]

scallops

[Baconbits]

Fur burgers.

x2:lick

[waderow]

moose
whey
eggs
chicken
cottage cheese

[Descimus]

Need to find some low sodium cottage cheese because i love to eat that shit but my cheek say no no.


Egg, chicken, cottage, casein, pork:) sometime red meat and mixed beans

[Drummer]

there are 2 great grains that i dont see a lot of here... QUINOA and COUSCOUS. Quinoa has a great protien count, complete amino profile and is a low glycemic carb. COUSCOUS is a kind of wheat that is also high in protien. They both cook like rice and are easily flavoured. Made quinoa/honey bread. Was awsome. Made couscous (rice) pudding. Awsome. Ate both plain with some soya. Awsome. A good grain to give us some variety instead of rice rice rice.

~DB~

[Drummer]

lentils, barley, navy beans, kidney beans, all types of beans.

[waderow]

bump to the couscous. great stuff!

[JonnyO]

I tried quinoa once and hated it.

[Descimus]

thx drummer always looking to try new stuff