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View Full Version : Training adjustments just coming off cycle.



Dk
04-12-2008, 01:05 AM
Now, my cycle wont be over till early january, but i have a tendency to plan things way ahead of time haha

I originally planned to cut as soon as i started pct, ive been eager to cut since the bulk fat started knocking on the door. But then i was thinking. Would cutting directly after a cycle be a bad idea? My body will already be in a state of recover, and naturally, coming off i will b losing some muscle and my test levels will be low. So cutting would only make my cycle gains decrease even more, logically anyway.

So, basically my question is, coming off a bulking cycle, how do you train naturally, continue bulking naturally until your body and test levels can handle a cut without losing muscle? Instantly start cutting? etc..
(assuming day 1 of natural training is day 1 of PCT)

St
04-12-2008, 07:49 AM
I talked with Shawn Ray when he came to town and he said when he came off gear he would up his rep to 12 to prevent injury's,when he was on gear he would lower his rep to 8-10.The best way to cut up is up your cardio,and keep your diet clean eat every 3 hours,but everytime people come off there body fat goes up from a shift in estrogen in the body.

champcar99
04-12-2008, 09:28 AM
I talked with Shawn Ray when he came to town and he said when he came off gear he would up his rep to 12 to prevent injury's,when he was on gear he would lower his rep to 8-10.The best way to cut up is up your cardio,and keep your diet clean eat every 3 hours,but everytime people come off there body fat goes up from a shift in estrogen in the body.

thats what I do up my reps...

waderow
04-12-2008, 10:09 AM
last cycle i cut afterwards, like you described. I lifted as per ususal, and then the next day cardio only(at least an hour), the next day lift, then cardio...pretty much 6 days a week. Got ripped fast, but will admit, lost 20% of bench press. Looked good, but its hard on the head to get so weak. I felt so small after losing probably 10 pounds of water, and 15 pounds of fat.

This time, i am bulking leaner, with "dryer" drugs. I am going to end cycle with tren as well, and am going to be on hgh at 5iu per day ed. This will hopefully negate a major weight loss program after cycle. I will NEVER bulk in a manner that puts on too much fat again. Losing fat is hard work, and hard on muscles. I am all for just keeping it off. Muscles will still grow, albeit not as fast, but if you have to lost 10-20 pounds of fat after a bulk, its not efficient IMO