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Descimus
28-11-2008, 09:45 AM
Hi everyone
Quick intro for me i used to work as a personnal trainer like 5-6 year for 2 year been on a.r. since it very beginning i been off training for 1 1/2 year got busy doing kids and stuff resumed training 3 month ago, started a ckd diet + german volume training and loving it. Right now i am clean but i dont plan to stay for long lol the call is getting strong hehe. I weight 200 pounds at around 12% 28 year old 5'10. Someone recommended me this board and i think i found my new den :) Anyway ill be posting my next planned cycle tonight and i would be interested in your feedback. If anyone want some help building a ckd diet pm me :)

waderow
28-11-2008, 10:12 AM
welcome to the board!

L3
28-11-2008, 10:15 AM
welcome, lots of knowledgable bros on this board

gustavo77
28-11-2008, 10:23 AM
Welcome to CBB! Make yourself at home.

Redz
28-11-2008, 10:23 AM
Welcome!

Mr Ontario
28-11-2008, 11:13 AM
howdy :)

Big D
28-11-2008, 01:24 PM
hey welcome

AlbertaBeef
28-11-2008, 02:00 PM
Bonjour, welcome.

Van Zan
28-11-2008, 05:57 PM
sup

Mad-Bull
28-11-2008, 08:43 PM
Welcome to CBB brotha :flagC

HardtoHandle
28-11-2008, 11:26 PM
:welc

pinhead
29-11-2008, 12:00 AM
hi

Mr.Freeze
29-11-2008, 01:22 AM
Welcome aboard :)

Houstonbc
29-11-2008, 01:34 AM
welcome to cbb

St
29-11-2008, 03:55 AM
Welcome to the best cdn site at the moment.Would love to help you with a diet but i don't know how to make a diet haha.

The Brick
29-11-2008, 09:11 AM
Welcome!