Anyone like Allmax Krush?

[kloan]

I used to love this stuff before workouts.. gave great pumps.
Haven't seen it in many stores recently, but I was in a health store on Bloor St. W. today and saw they had some. They expired late last year, but I took a chance and got some anyway, hoping they're still good.

Got 2 for $40 cash. They have about a dozen more if anyone's interested.



INGREDIENTS

Each serving (two scoops, 60 g) contains: Dextrose, 6 g pure micronized Creatine Monohydrate, maltodextrin. IS Complex [hydrolyzed vegetable protein, d–Pinitol, 4–Hydroxyisoleucine (from fenugreek seed extract)], NOS Complex [hydrolyzed vegetable protein, ginseng], ATP Complex [ribose, monopotassium phosphate], Recovery Complex [rosehips*, pyridoxine hydrochloride, zinc sulphate], Glutamine Complex [glutamine peptides (from hydrolyzed wheat protein)], Natural and Artificial Flavours, Sucralose.

[ubcpower]

45grams of sugar/serving = "pumps"

[Ritch]

Just mix the equivalent amount of carbs from gatorade and add some monohydrate and voilà. I find the amount of carbs too low for post work out, I use double that. Well 2 for $40 isn`t bad, and will have to throw in extra carbs for max benefit. Don`t forget you can buy 1000gr creatine these days for like 15-20 at some places. Hope this helps.