My Introduction Pics!

[WORLD]

Hey all,

I just joined and I thought it would be a good idea to post up some progress pics and stats so you can all know a bit about me.

5'8" 168lbs
22 yrs old

I've been training since I was about 17 yrs old. I started at 125lbs and have made considerably good progress thus far. I'll post a pic from when I started a few years ago and pics from now. I never really knew much about how important diet and consistency was until about 3 years ago when I joined my first forum. I've learned a huge amount and my journey is far from over, I've still just begun.

Anyways, let me know what you all think, all criticism is welcome.

[WORLD]

This last picture was from when I started out. Enjoy! :D

[meathead]

Bro that's what? like 63lbs in the 5 years or so.

Good for you man!
You can see the transformation.
Keep up the hard work.
Have you done any gear yet or just working out naturally?

[Mr.Freeze]

you add a few pounds :hu

[WORLD]

Bro that's what? like 63lbs in the 5 years or so.

Good for you man!
You can see the transformation.
Keep up the hard work.
Have you done any gear yet or just working out naturally?

I actually just finished my first cycle 5 weeks ago. I've stepped into the dark side :p
Thanks for the kind words.



you add a few pounds

Just a few lol
Many more to be added in the future.

[meathead]

[QUOTE=WORLD;54780]I actually just finished my first cycle 5 weeks ago. I've stepped into the dark side :p
Thanks for the kind words.

Well then welcome to the dark side my friend LOL....

What did you run for your first cycle and what results did you end up with??

[brad_2626]

sweet progress man!

[gustavo77]

Very good progress bro. Keep up the diligent work.

[gsxr750]

Great progress. What's the tattoo? Kind of looks like a ripped guy on the left pounding some girl missionary...in the avatar at least.. lol :)

[bigdaddydrew123]

good work,keep at it

[AlbertaBeef]

Lookin' good, you are definately doing something right!! My advice would be to stay basic, more compound movements and keep eating and packing on some thickness while you're young.

[Mr Ontario]

Ya...your young....lot's of time. Good progress! Shave those legs they will look better :)

[WORLD]

Ya...your young....lot's of time. Good progress! Shave those legs they will look better :)

Haha I've never tried. Its a lot to shave on a weekly basis!


Lookin' good, you are definately doing something right!! My advice would be to stay basic, more compound movements and keep eating and packing on some thickness while you're young.

My routines always revolve around compound movements. I will never change that. Thanks man.


good work,keep at it

Thanks drew




haha Honestly, I've heard everything. To me it looks like a parent holding a child, others think differently. The weirdest thing I heard was a "cheese string fight".. I dont know what that means!

[Quote=gustavo77] Very good progress bro. Keep up the diligent work. Thanks man.


sweet progress man!

Thanks Brad!


Well then welcome to the dark side my friend LOL....

What did you run for your first cycle and what results did you end up with??
The darkside is pretty wild. I ran 500/wk test e for 10 weeks. The results were okay. I gained about 10 lbs. Not what I expected. My strength gains were huge, though. My second cycle should be better.

[gsxr750]

Ended your cycle short! How come?

[WORLD]

Ended your cycle short! How come?

You consider that a short 1st cycle? It was recommended by many people. The most I would have pushed it was 12 wks. What a length are you suggesting I should have ran it?

[gsxr750]

Well I don't know, enanthate takes like 4-6 weeks to kick in, so you only had a few weeks at max blood levels.. 12 weeks at least is common for enanthate.

But I guess that's a safe first cycle, you didn't experience many sides after 10 weeks?

[WORLD]

Well I don't know, enanthate takes like 4-6 weeks to kick in, so you only had a few weeks at max blood levels.. 12 weeks at least is common for enanthate.

But I guess that's a safe first cycle, you didn't experience many sides after 10 weeks?

Only acne. I still have it on my shoulders. I'm actually on week 4 of recovery. It took very long for the test to kick in for me, though. It would have been nice to run it for longer. Oh well, better safe than sorry.

[spankmonkey]

Only acne. I still have it on my shoulders. I'm actually on week 4 of recovery. It took very long for the test to kick in for me, though. It would have been nice to run it for longer. Oh well, better safe than sorry.

Did you have acne issues before you ran your first cycle? Just curious.

Oh, and welcome aboard.

[WORLD]

Did you have acne issues before you ran your first cycle? Just curious.

Oh, and welcome aboard.

Thank you for the welcome.

No, I haven't. The odd pimple here and there but that's it. This is the first time I've experienced acne. Price we pay.

[spankmonkey]

that sucks dude. never suffered from it at all, guess some guys get the sides and some don't.

[BIGPOPPAPUMP]

wow great progress.

[xxSCHiSMxx]

Holy smokes. You gained a LOT. That's awesome. Keep it up.

[Avitoholis]

Great gains, you have made amazing progress, keep it up bro.

[BIGDADDY69]

focus on BBrows and Deadlift, and rear delts...looking good man

[R.F.S.]

Good job bro, keep it up!

[Descimus]

good job hard work in the gym and in the kitchen always pay..

[Mr Ontario]

your parents let you monopolizes the garage like that :)

[Lukin2grow]

Ya...your young....lot's of time. Good progress! Shave those legs they will look better :)


You really think so? I like the natural hair on a guys leg. Looks much better to me. It seems to look bigger too. I know the heavy bodybuilder's do it for maximum muscle definition, but on the average person who's not weighing in as a hulk, I think it's more flattering. Does anyone else feel this way?

[natenator]

I like the natural hair on a guys leg.

what

the

****?????????

[L3]

Does anyone else feel this way?

me too lets talk about it

[Lukin2grow]

Well it's natural for guys to have hair on their legs and I think it's a flattering look to an overall physique. Same as chest hair on some people like myself. I'm moderately hairy chested and trim it down as I see a lot of people doing in the gym and I think it looks better then shaved. I guess it's just personal preference. :D

[proximo]

How did this get so gay all of a sudden?

[purelife]

good work bro keep it up

[pinhead]

good work

[drdnj]

what

the

****?????????


MrO started it by dropping subtle hints.....

[Dragoon]

Good job man keep it up. Don't shave your legs though.

[Born2Juice4Ever]

hummmm.....page #3 is very disturbing to me...but what are we going to do hu?


To the original poster: Great progress as an over all.....slow consistent is the key, nothing crazy!!

Looks a bit like a Gatineau gino to me :D :D


B2J

[Gemini]

hummmm.....page #3 is very disturbing to
Looks a bit like a Gatineau gino to me :D :D


B2J

lol I thought my friends and I were the only ones to use that term. We actually call the "Gino Gatineau".

[Gemini]

Hey all,

I just joined and I thought it would be a good idea to post up some progress pics and stats so you can all know a bit about me.

5'8" 168lbs
22 yrs old

I've been training since I was about 17 yrs old. I started at 125lbs and have made considerably good progress thus far. I'll post a pic from when I started a few years ago and pics from now. I never really knew much about how important diet and consistency was until about 3 years ago when I joined my first forum. I've learned a huge amount and my journey is far from over, I've still just begun.

Anyways, let me know what you all think, all criticism is welcome.

great progress man, I'M 21 and I have a pic of me that looks just like the one you posted when you were much smaller. I gained a lot also since than. Good job man.

[hommes]

great progress, but if i were you i'd hammer your legs