Mark Dugdale and Dorian Yates "A Week in the Dungeon"

[ubcpower]

Here it is boys, better watch, download and cherish it while its up before it gets taken down....alot of great 1on1 personal insight with the man himself Dorian Yates....Mark Dugdale isnt a slouch either

http://megavideo.com/?v=0DBJW4VF

[Durk]

does it show dorian train? I always wanted to see a vid of that. Curse you dial up internets.

[ubcpower]

Dorian is mostly coaching him but he jumps in to show proper form when dugdale is ****ing up

[gustavo77]

does it show dorian train? I always wanted to see a vid of that. Curse you dial up internets.

You haven;t seen "blood and guts"?? Shit bro, if you want pm me and i will burn you a copy.

[gustavo77]

Awesome vid, watched the whole thing after work last night at 4am. Tons of great training info.

[ubcpower]

no doubt, id love to train dorian's style of training, but a dedicated and reliable training partner who is just as intense as you is vital to the success i think...few and far between where i train, ill have to re watch just to pick up little tips he offers throughout

[Canadian Bodybuilding]

Nice find. Thanks.