diet during pct

[lambchops]

do you change your diet while on pct?

example: ive read that high GI carbs promote estrogen, do you cut them out?

[JonnyO]

Cut carbs when you go off a cycle? Ok for one going off a cycle your going to go thru a hormonal imbalance then trying to change the diet and cut carbs is a double whammy and you'll lose alot of muscle. I'd eat exactly the same foods, maybe a bit cleaner because you dont have the luxury of being able to cheat as much as one can while on a cycle. I'd really focus on pre and post workout nutrition. Watch the late night carbs. Train the same but lower the intensity and you should be fine bro. Good luck.

[L3]

on pct for 3-4 weeks now, i'm trying to eat as much as possible.. finally started feeling a little more normal.... trying get my weight back up and up for the winter season and then next cycle will lean me out on its own no need for cardio

i am gonna miss my 7 pack