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JoeyGym65
17-05-2016, 04:08 PM
What's everyones thoughts on weight gainers? I was thinking about getting super mass gainer by dymatize?
JoeyGym65
18-05-2016, 03:41 PM
What's everyones thoughts on weight gainers? I was thinking about getting super mass gainer (http://www.samedaysupplements.com/super-mass-gainer-by-dymatize-nutrition-weight-gainer.html) by dymatize?

Anyone?
Praetorian
18-05-2016, 10:19 PM
Inferior protein source loaded with sugar.

P
Kreamf
10-07-2016, 06:09 PM
What else opinoins?
Fit49
19-07-2016, 12:07 PM
Dont take it, it will ruin your stomach. I prefer making my own with 2 scoops of protein powder, a cup of oats, few tablespoons of peanut butter, throw in a banana
JoeyGym65
24-08-2016, 07:39 PM
Dont take it, it will ruin your stomach. I prefer making my own with 2 scoops of protein powder, a cup of oats, few tablespoons of peanut butter, throw in a banana

That's what I have been doing.
Cabeceira
28-09-2016, 03:01 PM
Dont take it, it will ruin your stomach. I prefer making my own with 2 scoops of protein powder, a cup of oats, few tablespoons of peanut butter, throw in a banana

this is the best.. natural
sarabullock
29-09-2016, 10:52 AM
tell me if girls can use weight gainer, I want to gain some weight
TT Eric
29-09-2016, 10:18 PM
You can, but it's not best way / healthiest way. You can make your own shakes with the right stuff for cheaper / better products.

Peri workout you could use Whey protein + a carb like HBCD (Highly branched cyclic dextrin) and between meals: Whey protein + 1T (or more if you really want to add weight) of a fat source like EVOO, Avocado oil, PB or even eggs and/or a small avocado, etc.. much better then the sh!t they usually put in weight gainers.

My 2 cents.

Eric
sarabullock
05-10-2016, 04:36 PM
You can, but it's not best way / healthiest way. You can make your own shakes with the right stuff for cheaper / better products.

Peri workout you could use Whey protein + a carb like HBCD (Highly branched cyclic dextrin) and between meals: Whey protein + 1T (or more if you really want to add weight) of a fat source like EVOO, Avocado oil, PB or even eggs and/or a small avocado, etc.. much better then the sh!t they usually put in weight gainers.

My 2 cents.

Eric

Thanks Eric.. :)