Insulin thread....

[pseclint]

Ok guys thinking of trying this stuff out..... would like some feedback on people experiences, doses, time on/off, time of shot, carb intake.... etc. etc.... please fill my face with knowledge about slin....

[simon85]

Ok guys thinking of trying this stuff out..... would like some feedback on people experiences, doses, time on/off, time of shot, carb intake.... etc. etc.... please fill my face with knowledge about slin....

Start with humalog. Test 3-4iu PWO and make you way up to 10iu by adding 1iu every injection.

4weeks on, 2 weeks off is a great protocol.


1. You inject the slin PWO

2. You drink simple carbs such as Waxy maize(best choice IMO). You should start with 100g of simple carbs and slowly, reduce the carbs intake. Most of the guys can take 50-60g of waxy maize with 10iu of slin and feel good. Because if you stay at 100g of carbs for a while, you might add a bunch of abdominal fats. So for an example: Week1 100g, week 2 80g, week 3 60g. If you use waxy maize, you'll probably able to do that. Gatorade powder is crap and dextrose/malto might bloat you and digestion is harder.

3. 10-15min you drank you carbs, chug 50g of whey. 5-10g of creatine wouldn't hurt. Keep fat intake to minimum

4. An hour after your injection, eat a big meal with low GI carbs(sweet potatoes, oats, beans, ezekiel bread...)

A good meal would be:
300g of white fish with 280g of mashed sweet potatoes(60g of proteins/50g of carbs). Keep fat intake as low as possible.

In your next meal, you can continue to eat healthy fats.

When you're off slin, if you want to stay lean, remove the simple carbs drink and eat low GI carbs PWO

[bigdaddydrew123]

i found it a pain because you gotta be so vigilant with your meals,i was going hypo 5 hours after ,havent seen many people gain like they expected,ididnt do it very long myself though

[simon85]

Alone, it's okay... But stacked with igf-1 or growth, it totally worth it!

I'll be doing 20mcg of IGF + 10iu of humalog PWO, 4 weeks on/2weeks off during my next lean bulk.